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Course Breakfast
Place of origin United States
Creator Kellogg's (1916)
Main ingredients Bran
Variations Bran Buds
Other information Has the highest fiber content of all Kellogg's cereals; supposedly the driving force behind sales
Cookbook:All-Bran  All-Bran

All-Bran is a high-bran, high-fiber, wheat bran breakfast cereal manufactured by Kellogg's and marketed as an aid to digestive health.


Kellogg's All Bran newspaper ad from 1922

The introduction of All-Bran in 1916 came on the heels of the success of Kellogg's Bran Flakes a year earlier.[1] It was sold in a red and green boxes, similar to most Kellogg's cereals at the time. After finding great success in the U.S. market, Kellogg's began distribution in the United Kingdom and other markets in 1922.


Wheat bran, sugar, High-fructose corn syrup (U.S. only), malt flavoring, calcium phosphate, calcium carbonate, salt, sodium ascorbate and ascorbic acid (vitamin C), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin B6), riboflavin, (vitamin B2), folic acid, thiamin hydrochloride (vitamin B1), vitamin A palmitate, vitamin B12 and vitamin D.

All-Bran received five stars out of five on the Australian Government's health star ratings.[2]


All-Bran comes in different varieties, many are available to specific countries:

  • All-Bran Original (Australia, Canada, France, Indonesia, Ireland, Italy, Japan, Latin America, South Africa, UK, U.S.)
  • All-Bran Bran Flakes/All-Bran Flakes/Petales (Australia, Belgium, Canada, France, Indonesia, Ireland, Italy, The Netherlands, Portugal, Spain, UK)
  • All-Bran Bran Buds (Canada, U.S.)
  • All-Bran Strawberry Buds (Canada)
  • All-Bran Strawberry Medley (Canada, U.S.)
  • All-Bran Extra Fiber/All-Bran Plus (Belgium, Denmark, Finland, France, Norway, Portugal, South Africa, Spain, Sweden)
  • All-Bran Flakes Chocolate (Italy, Spain)
  • All-Bran Guardian (Canada)
  • All-Bran Honey Nut Flavor (Canada, South Africa)
  • All-Bran Cereal Bars (Belgium, Canada, Italy, Portugal, South Africa, Spain, UK)
  • All-Bran Choco/Chocolat (Belgium, France, The Netherlands, Spain, UK)
  • All-Bran Splitz (Spain)
  • All-Bran Plus (Belgium, Greece, The Netherlands)
  • All-Bran Plus Yogur/Iogurte (Portugal, Spain)
  • All-Bran Plus Fruit 'n Fibre/Fruta & Fibra (Belgium, France The Netherlands, Portugal)
  • All-Bran Figue & Pomme (France)
  • All-Bran Fruit 'n Oats (Australia)
  • All-Bran Tropical (Australia)
  • All-Bran Snack Bites (Canada, U.S.)
  • All-Bran Dual (Australia)

Discontinued varieties[edit]

  • All-Bran Complete Oat Flakes cereal
  • All-Bran Extra Fiber cereal
  • All-Bran Yogurt Bites


External links[edit]