Barry Bret Helton (born January 2, 1965) is a former American college and professional football player who was a punter in the National Football League (NFL) for four seasons during the 1980s and 1990s. He played college football for the University of Colorado, and earned All-American honors. He played professionally for the San Francisco 49ers and Los Angeles Rams of the NFL, and played in Super Bowl XXIII and Super Bowl XXIV for the 49ers.
Helton was born in Colorado Springs, Colorado. He attended the University of Colorado, where he played for the Colorado Buffaloes football team from 1984 to 1987.