Benjamin Kiplagat

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Benjamin Kiplagat

Benjamin Kiplagat (born 4 March 1989 in Magoro) ia a Ugandan long-distance runner specializing in the 3000 metres steeplechase.

Achievements[edit]

Year Competition Venue Position Event Notes
Representing  Uganda
2006 World Cross Country Championships Fukuoka, Japan 50th Short race
World Junior Championships Beijing, China 6th 3,000 m st 8:34.14
2007 World Cross Country Championships Mombasa, Kenya 5th Junior race
All-Africa Games Algiers, Algeria 7th 3,000 m st 8:34.83
World Championships Osaka, Japan 28th (h) 3,000 m st 8:40.65
2008 World Cross Country Championships Edinburgh, United Kingdom 4th Junior race
World Junior Championships Bydgoszcz, Poland 2nd 3,000 m st 8:19.24
Olympic Games Beijing, China 9th 3,000 m st 8:20.27
2009 World Championships Berlin, Germany 11th 3,000 m st 8:17.82
2010 African Championships Nairobi, Kenya 5th 3,000 m st 8:32.03
Commonwealth Games Delhi, India 4th 3,000 m st 8:24.15
2011 World Championships Daegu, South Korea 10th 3,000 m st 8:22.21
2012 African Championships Porto Novo, Benin 3rd 3,000 m st 8:18.73
Olympic Games London, United Kingdom 6th (h) 3,000 m st 8:18.44[1]
2013 World Championships Moscow, Russia 14th 3,000 m st 8:31.09

Personal bests[edit]

  • 1500 m – 3:38.86 (Nijmegen 2009)
  • 3000 m – 7:46.50 (Dakar 2010)
  • 5000 m – 13:22.67 (Kassel 2007)
  • 10,000 m – 29:03.1 (Bugembe 2006)
  • 2000 m st – 5:41.1 (Nairobi 2005)
  • 3000 m st – 8:03.81 (Lausanne 2010)

References[edit]

  1. ^ Disqualified in the final

External links[edit]