Biodanza

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Biodanza (neologism from the Greek bio (life) and the Spanish danza (dance), literally the dance of life) is a system of self-development that uses music, movement and positive feelings to deepen self-awareness. It seeks to promote the ability to make a holistic link to oneself, emotions and to express them. Biodanza also claims to allow one to deepen the bonds with others and nature and to express those feelings congenially.[1]

It is defined as a "human integration system of organic renewal, of affective re-education,and of relearning of Life's original functions. Its application consists in leading vivencias through music, singing, movements and group encounter situations".[2][3]

It is a method which aims the development of human capacities, including the feeling of happiness, communication skills and improving of relationships.[4]

It was created in the 1960s by the Chilean anthropologist and psychologist Rolando Toro,[5] the Biodanza system is now found in 30 countries, including Brazil, Argentina, Spain, Chile, France, Germany, Italy, Uruguay, Netherlands, United Kingdom, Colombia, Venezuela, and Belgium.[6]

[edit] References

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