Boniface Songok

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Boniface Kiprotich Songok (born 25 December 1980) is a Kenyan middle distance runner who specializes in the 3000 and 5000 metres.

His personal best over 3000 m of 7:30.62 minutes, achieved in 2004, was the third best time in the world that season, only behind Eliud Kipchoge and James Kwalia.

He is based at the PACE Sports Management training camp in Kaptagat.

Achievements[edit]

Year Tournament Venue Result Extra
2004 African Championships Brazzaville, Congo 2nd 5000 m
World Athletics Final Monte Carlo, Monaco 5th 3000 m
2005 World Athletics Final Monte Carlo, Monaco 7th 3000 m
World Athletics Final Monte Carlo, Monaco 7th 5000 m
2006 World Athletics Final Stuttgart, Germany 6th 3000 m
World Athletics Final Stuttgart, Germany 5th 5000 m

Personal bests[edit]

External links[edit]