Breema
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Breema is a form of bodywork that has been described as a cross between partner yoga and Thai massage. The techniques may be utilized in either a practitioner-recipient mode or solo as "Self-Breema." The practice is intended to bring body and mind together,[1] and no strong exertions or muscular contortions are involved.[2] Breema utilizes "Nine Principles of Harmony" which frame the practice, and are applicable to every situation in life. [3] These principles are said to assist with mindfulness in daily life.
There are over 300 exact Breema sequences,[4] which are taught at the Breema Center in Oakland, CA, as well as by Certified Instructors.
References[edit]
- ^ Pendergrast, Elaine. "Practice for living Breema teaches "Art of Being Present"". Many Hands.[dead link]
- ^ Frey, Rebecca. "Breema". Gale Encyclopedia of Alternative Medicine. Retrieved 2008-02-15.
- ^ Template:Url=http//http://www.breema.com/index.php/about breema/principles/
- ^ Moon, Amy (April 11, 2007). "Dr. Feelgood: Jon Schreiber brings Breema to the people". SFGate.com. Retrieved 2008-09-09.
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