Breema
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Breema is a form of bodywork that has been described as a cross between partner yoga and Thai massage. The techniques may be utilized in either a practitioner-recipient mode or solo as "Self-Breema." The practice is intended to bring body and mind together,[1] and no strong exertions or muscular contortions are involved.[2]
Breema is a unifying, harmonizing method[3] that includes the Nine Principles of Harmony, Breema bodywork, and Self-Breema exercises. Breema bodywork provides an ideal opportunity to actualize the Breema principles. Through practicing and receiving Breema, we can take many steps towards tasting the essential unity of all Existence.
There are over 300 exact Breema sequences,[4] which are taught at the Breema Center in Oakland, CA, as well as by Certified Instructors.
[edit] References
- ^ Pendergrast, Elaine. "Practice for living Breema teaches "Art of Being Present"". Many Hands. http://www.manyhands.com/articles/story.cfm?id_no=106639.[dead link]
- ^ Frey, Rebecca. "Breema". Gale Encyclopedia of Alternative Medicine. http://findarticles.com/p/articles/mi_g2603/is_0002/ai_2603000228. Retrieved 2008-02-15.
- ^ Gray, Carrie. "Breema: A New Relationship with Myself". Awareness Magazine (May/June 07). http://www.awarenessmag.com/mayjun07/mj07_breema.htm.
- ^ Moon, Amy (April 11, 2007). "Dr. Feelgood: Jon Schreiber brings Breema to the people". SFGate.com. http://www.sfgate.com/cgi-bin/article.cgi?f=/g/a/2007/04/11/bomisp.DTL&hw=BREEMA&sn=001&sc=1000. Retrieved 2008-09-09.
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