|Transverse section across the wrist and carpals; the palm is at the top. (Carpal tunnel not labeled but visible at centre)|
In the human body, the carpal tunnel or carpal canal is the passageway on the palmar side of the wrist that connects the forearm to the middle compartment of the deep plane of the palm. The tunnel consists of bones and connective tissue. Several tendons and a nerve pass through it.
The canal is narrow and when any of the nine long flexor tendons passing through it swells or degenerates, the narrowing of the canal often results in the median nerve becoming entrapped or compressed, a medical condition known as carpal tunnel syndrome. 
A total of nine flexor tendons (not the muscles themselves) pass through the carpal tunnel:
- flexor digitorum profundus (four tendons)
- flexor digitorum superficialis (four tendons)
- flexor pollicis longus (one tendon)
A single nerve passes through the tunnel: the median nerve between tendons of flexor digitorum profundus and flexor digitorum superficialis
The carpus, the bony elements of the wrist, form an arch which is convex on the dorsal side of the hand and concave on the palmar side. The groove on the palmar side, the sulcus carpi, is covered by the flexor retinaculum, a sheath of tough connective tissue, thus forming the carpal tunnel. The flexor retinaculum is attached radially to the scaphoid tubercle and the ridge of trapezium, and on the ulna side to the pisiform and hook of hammate.
The tendons of the flexor digitorum superficialis and profundus pass through a common ulnar sheath, while the tendon of the flexor pollicis longus passes through a separate radial sheath. The mesotendon shared by these tendons is attached to the radial and palmar walls of the carpal tunnel. 
Effect of wrist movements 
Movements in the wrist affect the shape and width of the carpal tunnel. The width decreases considerably during normal range of motion in the wrist and because the carpal bones move in relation to each other with every motion of the hand the bony walls of the tunnel are not rigid. Both flexion and extension increase compression in the carpal tunnel.
- Flexing the wrist causes the flexor retinaculum to move closer to the radius which considerably decreases the cross section of the proximal opening of the tunnel. Additionally, the distal end of the capitate presses into the opening.
- In extreme extension, the lunate constricts the passage as it is pressed toward the interior of the tunnel.
See also 
- Schmidt-Lanz 2003, p 29
- Thieme Atlas of Anatomy 2006, pp 248-249
- Thieme Atlas of Anatomy 2006, p 354
- Schmidt, Hans-Martin; Lanz, Ulrich (2003). Surgical anatomy of the hand. Thieme. ISBN 1-58890-007-X.
- Thieme Atlas of Anatomy: General Anatomy and Musculoskeletal System. Thieme. 2006. ISBN 1-58890-419-9.
Additional Images 
- Carpal Tunnel Syndrome : Anatomy, Pathology, Causes, Clinical features, Diagnostic Tests and Treatment
- Carpal+tunnel at eMedicine Dictionary
- Roche Lexicon - illustrated navigator, at Elsevier 25466.091-1