Category:Yoga
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Yoga refers to the plethora of religious practices by which one can aim to escape samsara. In Ancient India it was understood as a transformation of the mind, a prerequisite to attaining liberation from earthly bonds. Currently the most popular form in the West is hatha yoga, a system of bodily exercises and postures (asana) initially intended to prepare the body for meditation. It is now generally practiced in the west as a fitness exercise.
Subcategories
This category has the following 14 subcategories, out of 14 total.
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Pages in category "Yoga"
The following 94 pages are in this category, out of 94 total. This list may not reflect recent changes (learn more).
