Category:Staple foods

B

• [+] Barley (1 C, 10 P)
• [+] Breads (14 C, 94 P)

C

• [+] Cereals (7 C, 38 P)

G

• [+] Grains (1 C, 18 P)

M

• [+] Maize (1 C, 46 P)

P

• [+] Porridges (42 P)

P cont.

• [+] Potatoes (3 C, 28 P, 1 F)

R

• [+] Rice (4 C, 36 P)

W

• [+] Wheat (46 P)

• Staple food

A

• Amala (food)
• Arracacha

B

• Banana
• Bazeen
• Bean
• Bread
• Breadfruit
• Bulgur

C

• Cassava
• Cassava-based dishes
• Cocoyam
• Couscous

E

• Eba
• Eddoe
• Ensete

F

• Fufu

G

• Garri
• Gnocchi

G cont.

• Grits
• Ground provisions

K

• Kaukau
• Kokoro (vegetable)

M

• Maize
• Mămăligă
• Mangú (dish)
• Mielie-meal

N

• Noodle
• Nshima
• Nut (fruit)

O

• Oat
• Oatmeal
• Ogi (cereal ferment)

P

• Pap (food)
• Pasta
• Phutu
• Pita
• Plantain

P cont.

• Poi (food)
• Potato
• Pulse (legume)
• Pumpkin

Q

• Quinoa

R

• Rye

S

• Sadza
• Sago
• Starch
• Sweet potato

T

• Taro
• Tortilla
• Tsampa

U

• Ugali

W

• Wheat

X

• Xanthosoma

Y

• Yam (vegetable)