Though cultivated in some regions, the plant is elsewhere considered a weed. Common names include lamb's quarters, melde, goosefoot and fat-hen, though the latter two are also applied to other species of the genus Chenopodium, for which reason it is often distinguished as white goosefoot. It is sometimes also called pigweed, although that name is often also used for Amaranthus albus.
Its native range is obscure due to extensive cultivation, but includes most of Europe, from where Linnaeus described the species in 1753. Plants native in eastern Asia are included under C. album, but often differ from European specimens. It is widely introduced elsewhere, e.g. Africa, Australasia, North America, and Oceania, and now occurs almost everywhere in soils rich in nitrogen, especially on wasteland.
It tends to grow upright at first, reaching heights of 10–150 cm (rarely to 3 m), but typically becomes recumbent after flowering (due to the weight of the foliage and seeds) unless supported by other plants. The leaves are alternate and can be varied in appearance. The first leaves, near the base of the plant, are toothed and roughly diamond-shaped, 3–7 cm long and 3–6 cm broad. The leaves on the upper part of the flowering stems are entire and lanceolate-rhomboid, 1–5 cm long and 0.4–2 cm broad; they are waxy-coated, unwettable and mealy in appearance, with a whitish coat on the underside. The small flowers are radially symmetrical and grow in small cymes on a dense branched inflorescence 10–40 cm long.
Chenopodium album has a very complex taxonomy and has been divided in numerous microspecies, subspecies and varieties, but it is difficult to differentiate between them. The following infraspecific taxa are accepted by the Flora Europaea:
- Chenopodium album subsp. album
- Chenopodium album subsp. striatum (Krašan) Murr
- Chenopodium album var. reticulatum (Aellen) Uotila
Published names and synonyms include C. album var. microphyllum, C. album var. stevensii, C. acerifolium, C. centrorubrum, C. giganteum, C. jenissejense, C. lanceolatum, C. pedunculare and C. probstii.
Regions where cultivated 
The species is cultivated as a grain or vegetable crop (such as in lieu of spinach), as well as animal feed in Asia and Africa, whereas in Europe and North America, it is commonly regarded as a weed in places such as potato fields.
Potential impact on conventional crops 
It is one of the more robust and competitive weeds, capable of producing crop losses of up to 13% in corn, 25% in soybeans, and 48% in sugar beets at an average plant distribution. It may be controlled by dark tillage, rotary hoeing, or flaming when the plants are small. Crop rotation of small grains will suppress an infestation. It is easily controlled with a number of pre-emergence herbicides. Its pollen may contribute to hay fever-like allergies. 
Beneficial use in ecological pest control 
Chenopodium album is vulnerable to leaf miners, making it a useful trap crop as a companion plant. Growing near other plants, it attracts leaf miners which might otherwise have attacked the crop to be protected. It is a host plant for the beet leafhopper, an insect which transmits curly top virus to beet crops.
Uses and consumption 
|Nutritional value per 100 g (3.5 oz)|
|Energy||180 kJ (43 kcal)|
|- Dietary fiber||4 g|
|Vitamin A equiv.||580 μg (73%)|
|Thiamine (vit. B1)||0.16 mg (14%)|
|Riboflavin (vit. B2)||0.44 mg (37%)|
|Niacin (vit. B3)||1.2 mg (8%)|
|Pantothenic acid (B5)||0.092 mg (2%)|
|Vitamin B6||0.274 mg (21%)|
|Folate (vit. B9)||30 μg (8%)|
|Vitamin C||80 mg (96%)|
|Calcium||309 mg (31%)|
|Iron||1.2 mg (9%)|
|Magnesium||34 mg (10%)|
|Manganese||0.782 mg (37%)|
|Phosphorus||72 mg (10%)|
|Potassium||452 mg (10%)|
|Sodium||43 mg (3%)|
|Zinc||0.44 mg (5%)|
|Link to USDA Database entry
Percentages are relative to
US recommendations for adults.
Source: USDA Nutrient Database
The leaves and young shoots may be eaten as a leaf vegetable, either steamed in its entirety, or cooked like spinach, but should be eaten in moderation due to high levels of oxalic acid. Each plant produces tens of thousands of black seeds. These are high in protein, vitamin A, calcium, phosphorus, and potassium. Quinoa, a closely related species, is grown specifically for its seeds. It is also used as a medicinal plant in traditional African medicine. The Zuni people cook the young plants' greens.
Archaeologists analysing carbonized plant remains found in storage pits and ovens at Iron Age and Roman sites in Europe have found its seeds mixed with conventional grains and even inside the stomachs of Danish bog bodies.
In India, the plant is popularly called bathua and found abundantly in the winter season. The leaves and young shoots of this plant are used in dishes such as soups, curries, and paratha-stuffed breads, especially popular in Punjab. The seeds or grains are used in phambra or laafi, gruel-type dishes in Himachal Pradesh, and in mildly alcoholic fermented beverages such as soora and ghanti.
Animal feed 
|Wikimedia Commons has media related to: Chenopodium album|
|Wikispecies has information related to: Chenopodium album|
- BSBI: Database of names (xls file)
- Flora of NW Europe: Chenopodium album
- Pacific Island Ecosystems at Risk: Chenopodium album
- Flora of North America: Chenopodium album
- "Handbook of Herbs Cultivation and Processing", By Niir Board, p. 146
- Germplasm Resources Information Network: Chenopodium album
- Flora Europaea: Chenopodium album
- Linnaeus, C. (1753). Species Plantarum 1: 219. Facsimile.
- Flora of China: Chenopodium album
- African Flowering Plants Database: Chenopodium album
- Australian Plant Name Index: Chenopodium album
- Grubben, G. J. H., & Denton, O. A. (2004). Plant Resources of Tropical Africa 2. Vegetables. PROTA Foundation, Wageningen; Backhuys, Leiden; CTA, Wageningen.
- University of Florida IAS extension
- Amini, A.; Sankian, M.; Assarehzedegan, M.A,; Vahedi, F,; Varasteh, A. (April 2011). "Chenopodium album pollen profilin (Che a 2): homology modeling and evaluation of cross-reactivity with allergenic profilins based on predicted potential IgE epitopes and IgE reactivity analysis". Molecular Biology Reports 38 (4): 2578–87. doi:10.1007/s11033-010-0398-2.
- Johnson, Derek; Kershaw, Linda; MacKinnon, Andy; Pojar, Jim (1995). Plants of the Western Boreal Forest and Aspen Parkland. Lone Pine Publishing. ISBN 1-55105-058-7
- PROTAbase: Chenopodium album
- Castetter, Edward F. 1935 Ethnobiological Studies in the American Southwest I. Uncultivated Native Plants Used as Sources of Food. University of New Mexico Bulletin 4(1):1-44 (p. 16)
- Miles, David (1978). An introduction to Archaeology. Great Britain: Ward Lock. p. 99. ISBN 0-7063-5725-6.
- The himalayan grain chenopods. I. Distribution and ethnobotany