Ciccioli

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Ciccioli is a food prepared from pig fat in several regions of Italy. They are known under this name in Emilia Romagna, being popular in Modena, Reggio Emilia, Bologna, Parma and Romagna. In Lazio and Umbria they are called Sfrizzoli.

Ciccioli is made by compressing, drying, and aging fatty, leftover pieces of pork. These scraps are compressed using a special press where the meat is wrapped in sack cloth, then slowly squeezed over several weeks to remove excess liquid. They can either be prepared in a wet preparation that can be sliced and served, or in a very dry, crunchy, chip-like form often called ciccioli frolli. They result also as rests from the preparation of Strutto.

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