Cook Islands records in athletics

The following are the national records in athletics in the Cook Islands maintained by the Cook Island's national athletics federation: Athletics Cook Islands (ACI).

Outdoor

Men

Event	Record	Athlete	Date	Meet	Place	Ref
100 m	10.97	Mark Sherwin	4 December 1993		Brisbane, Australia
200 m	22.46	Teinakore Teiti	25 August 2000		Adelaide, Australia
400 m	51.40	John Hermann	4 December 1988		Sydney, Australia
800 m	1:56,29	William Taramai	11 March 1989		Auckland, New Zealand
1500 m	4:14,1	Rima Herman	12 March 1983		Hamilton, Australia
3000 m	9:39.3	Muriaroa Ngaro	1979		Rarotonga, Cook Islands
5000 m	16:41.7	Jubilee Reu	12 June 1971		Avarua, Cook Islands
10000 m	35:23.0	Muriaroa Ngaro	30 August 1979	South Pacific Games	Suva, Fiji
Half marathon	1:27:04	Olfred Maiteao	11 October 1983		Rarotonga, Cook Islands
Marathon	2:51:26	Muriaroa Ngaro	3 May 1980		Avarua, Cook Islands
110 m hurdles	16.44	Akanoa William	15 December 1987	South Pacific Games	Nouméa, New Caledonia
400 m hurdles	1:30.07	Casper Mateariki	25 October 2004		Rarotonga, Cook Islands
3000 m steeplechase	10:51:71	Uaongo Areai	3 August 1985	South Pacific Mini Games	Avarua, Cook Islands
High jump	1.89 m	Turuariki George Baxter	25 September 2009	Pacific Mini Games	Nikao, Cook Islands
Pole vault	3.10 m	Akanoa William	18 December 1987	South Pacific Games	Nouméa, New Caledonia
Long jump	7.16 m	Harmon Harmon	2 June 2003		Tereora, Cook Islands
Triple jump	13.63 m	Harmon Harmon	16 October 2001		Tereora, Cook Islands
Shot put	13.85 m	Mau George	25 September 2009	Pacific Mini Games	Nikao, Cook Islands
Discus throw	44.96 m	Robert McNabb	14 February 1999		Brisbane, Australia
Hammer throw	48.92 m	Vainga Tonga	5 June 1995		Avarua, Cook Islands
Javelin throw	57.18 m	Daniel Tutai	24 September 2009	Pacific Mini Games	Nikao, Cook Islands
Decathlon	5244 pts	Akanoa William	17–18 December 1987	South Pacific Games	Nouméa, New Caledonia
	12.01 (100 m), 6.37 m (long jump), 9.18 m (shot put), 1.67 m (high jump), 53.55 (400 m) / 16.95 (110 m hurdles), 27.68 m (discus), 3.10 m (pole vault), 43.30 m (javelin), 5:31.19 (1500 m)
20 km walk (road)	1:52:33	Uaongo Areai	1 May 1980		Rarotonga, Cook Islands
50 km walk (road)	5:37:31	Uaongo Areai	June 1980		Okato, New Zealand
4x100 m relay	44.80	Cook Islands T. Simiona T. Puna T. Tinirau V. Ioane	2 August 1985	South Pacific Mini Games	Avarua, Cook Islands
4x400 m relay	3:37.6	Cook Islands T. Matapo William Taramai M. Moeroa M. Raina	19 April 1979		Avarua, Cook Islands

Women

Event	Record	Athlete	Date	Meet	Place	Ref
100 m	12.52	Erin Tierney	24 September 1988	Olympic Games	Seoul, South Korea
200 m	25.91	Erin Tierney	28 August 1989	South Pacific Mini Games	Nuku'alofa, Tonga
400 m	61.65	Attina Sawtell	13 September 1983	Pacific Games	Apia, Samoa
800 m	2:17.06	Attina Sawtell	3 August 1985	South Pacific Mini Games	Avarua, Cook Islands
1500 m	4:49.21	Attina Sawtell	9 August 1985	South Pacific Mini Games	Avarua, Cook Islands
3000 m	11:06.03	Akakoromaki Matepi	1 September 1979	South Pacific Games	Suva, Fiji
5000 m	20:57.39	Serena Francis	12 December 2001	South Pacific Mini Games	Middlegate, Norfolk Island
10000 m
Half marathon	1:51:31	Lily Ngaata	21 October 1984		Avarua, Cook Islands
Marathon	3:32:33	Kiki Atonia	3 May 1980		Avarua, Cook Islands
100 m hurdles	16.54	Suzanne Estall	10 March 1988		Hamilton, New Zealand
400 m hurdles
3000 m steeplechase
High jump	1.67 m	Vicki Keil	3 June 1991		Avarua, Cook Islands
Pole vault
Long jump	5.37 m	Erin Tierney	23 June 1988		Dunedin, New Zealand
Triple jump	10.73 m	Erin Tierney	24 June 1993		Suva, Fiji
Shot put	14.96 m	Tereapii Tapoki	11 October 2006		Rarotonga, Cook Islands
Discus throw	57.61 m	Tereapii Tapoki	11 November 2006		Auckland, New Zealand
Hammer throw	48.47 m	Siniva Marsters	2 June 2003		Tereora, Cook Islands
Javelin throw	45.85 m	Tereapii Tapoki	14 December 2006	Oceania Championships	Apia, Samoa
Heptathlon	3333 pts	Maki Samantha Lockington	24–25 September 2009	Pacific Mini Games	Nikao, Cook Islands
	19.30 (+1.2 m/s) (100 m hurdles), 1.35 m (high jump), 9.92 m (shot put), 28.08 (+1.3 m/s) (200 m) / 4.88 m (+1.3 m/s) (long jump), 32.73 m (javelin), 3:06.63 (800 m)
20 km walk (road)
4x100 m relay	53.86	Cook Islands Erin Tierney J. Tipokoroa T. Vogel K. Drollet	9 August 1985	South Pacific Mini Games	Avarua, Cook Islands
4x400 m relay	4:21.72	Cook Islands Attina Sawtell Erin Tierney L. Ngaata T. Vogel	9 August 1985	South Pacific Mini Games	Avarua, Cook Islands

Indoor

Men

Event	Record	Athlete	Date	Meet	Place	Ref
60 m	7.23	Harmon Harmon	5 March 2004	World Championships	Budapest, Hungary
200 m
400 m
800 m
1500 m
3000 m
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Heptathlon
	(60 m), (long jump), (shot put), (high jump), (60 m hurdles), (pole vault), (1000 m)
5000 m walk
4x400 m relay

Women

Event	Record	Athlete	Date	Meet	Place	Ref
60 m	8.06	Patricia Taea	10 March 2012	World Championships	Istanbul, Turkey
200 m
400 m
800 m
1500 m
3000 m
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Pentathlon
	(60 m hurdles), (high jump), (shot put), (long jump), (800 m)
3000 m walk
4x400 m relay

External links

• ACI web site
• Cook Islands Records