|Silver||1968 Mexico City||4x400 metre relay|
Born in Kilgoris, Rift Valley Province, he competed for Kenya in the 1968 Summer Olympics held in Mexico City in the 4 x 400 metre relay where he won the silver medal with his team mates Munyoro Nyamau, Naftali Bon and Charles Asati. He also competed in the 400 metres at those Olympics, finishing a non-qualifying 6th in his heat.
After retiring from the sport, he became a school teacher and a coach.
As a coach, he has trained many top class Kenyan athletes, including Billy Konchellah, who won the 800 metres at the World Athletics Championships in 1987.
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