Fingering (sexual act)
Fingering is the manual (genital) manipulation of the clitoris, vulva, vagina, or anus for the purpose of sexual arousal and sexual stimulation. It may constitute the entire sexual encounter or it may be part of mutual masturbation, foreplay or other sexual activities. To "finger oneself" is to masturbate in this manner. It is analogous to a handjob, the manual stimulation of the penis. These sexual activities may provide sexual pleasure, whether or not used as non-penetrative or penetrative sexual activity.
Vaginal fingering is legally and medically called "digital penetration of the vagina", and may involve one or more fingers.
Genital fingering 
Outside the vagina 
Massage of the vulva, and in particular the clitoris, is the most common way for a woman to reach and achieve an orgasm. The clitoral glans or shaft may be massaged, usually through the skin of the clitoral hood, using up-and-down, side-to-side, or circular motions. The rest of the genitals are also stimulated by fingering.
Inside the vagina 
Fingering the vagina is often performed in an effort to stimulate the G-Spot. The G-Spot is reportedly located roughly 5 cm up on the anterior wall of the vagina, forwards toward the belly button. It is described as being recognized by its ridges and slightly rougher texture compared to the more cushion-like vaginal cavity walls around it. Fingering this spot, and in effect possibly stimulating the Skene's gland, is commonly cited as a method that may lead to female ejaculation. Parallels are sometimes drawn with the fingering or other manipulation of the male prostate through the anus.
Some women have cited the "come hither" approach as a significant catalyst to orgasm. This technique involves the middle finger, sometimes additionally the index or ring finger, making a hand gesture like "come here" with the palm facing upwards against her pubic bone. There is no technique for stimulating the G-Spot in a way that is preferred by all women. Medical professionals suggest washing the hands before contact with the vagina, to avoid spreading bacteria and causing infections. Including the washing of hands after any finger contact with the anus, to avoid the spread of bacteria from the anus to the vagina.
Anal fingering 
The practice may be pleasurable because of the large number of nerve endings in the anal area, and because of the added stimulation gained from stretching the anal sphincter muscles while inserting the finger.
A good quality personal lubricant is advisable to both increase the pleasurable sensation and aid insertion. Some people prefer to simply stimulate the outer ring of the anus, while others will follow this by inserting one or more fingers. Fingering may be seen as an act in itself, or as an arousing prelude in preparation for further anal sex. Anal fingering can arouse the receiver, allowing them to relax their anus and prepare them for the insertion of a penis or any other sexual instrument.
The practice is generally considered "safe sex" as long as the hands are protected with latex gloves. The nails should be trimmed and filed; long, sharp or jagged nails can cause cuts, injury, or severe infection. If there are cuts, infections, or open wounds on the fingers extreme protection and care is necessary. If finger cots are used they may slip off and remain inside the receptive partner. The hands should be thoroughly washed with soap and warm water before practicing any other activity to avoid spreading bacteria or germs. In stimulating both the anus and vagina, separate latex gloves are to be used for each to avoid cross contamination.
See also 
|Wikimedia Commons has media related to: Fingering (sex)|
- Kammerer-Doak, Dorothy; Rogers, Rebecca G. (June 2008, available online on May 16, 2008). "Female Sexual Function and Dysfunction". Obstetrics and Gynecology Clinics of North America 35 (2): 169–183. doi:10.1016/j.ogc.2008.03.006. PMID 18486835. "Most women report the inability to achieve orgasm with vaginal intercourse and require direct clitoral stimulation ... About 20% have coital climaxes..."
- Carroll, Janell L. (2009). Sexuality Now: Embracing Diversity. Cengage Learning. pp. 118, 252, and 264. ISBN 978-0-495-60274-3. Retrieved 23 June 2012. "The clitoral glans is a particularly sensitive receptor and transmitter of sexual stimuli. In fact, the clitoris, although much smaller than the penis, has twice the number of nerve endings (8,000) as the penis (4,000) and has a higher concentration of nerve fibers than anywhere else on the body... In fact, most women do not enjoy direct stimulation of the glans and prefer stimulation through the [hood]... The majority of women enjoy a light caressing of the shaft of the clitoris, together with an occasional circling of the [clitoral glans], and maybe digital (finger) penetration of the vagina. Other women dislike direct stimulation and prefer to have the [clitoral glans] rolled between the lips of the labia. Some women like to have the entire area of the vulva caressed, whereas others like the caressing to be focused on the [clitoral glans]. Women report that clitoral stimulation feels best when the fingers are well lubricated."
- O'Connell HE, Sanjeevan KV, Hutson JM (October 2005). "Anatomy of the clitoris". The Journal of Urology 174 (4 Pt 1): 1189–1195. doi:10.1097/01.ju.0000173639.38898.cd. PMID 16145367. Lay summary – BBC News (11 June 2006).
- Cornforth, Tracee (17 July 2009). "The Clitoral Truth". About.com. Retrieved 21 April 2010.
- Rabinerson D, Horowitz E (February 2007). "[G-spot and female ejaculation: fiction or reality?]". Harefuah (in Hebrew) 146 (2): 145–7, 163. PMID 17352286.
- Zaviacic M, Jakubovská V, Belosovic M, Breza J (2000). "Ultrastructure of the normal adult human female prostate gland (Skene's gland)". Anat Embryol (Berl) 201 (1): 51–61. PMID 10603093.
- Wimpissinger, F.; Stifter, K.; Grin, W.; Stackl, W. (2007). "The Female Prostate Revisited: Perineal Ultrasound and Biochemical Studies of Female Ejaculate". The Journal of Sexual Medicine 4 (5): 1388–93. doi:10.1111/j.1743-6109.2007.00542.x. PMID 17634056.
- "Pussy Fingering". Sex Project. Retrieved 19 August 2010.[dead link]
- "The male hot spot — Massaging the prostate". Go Ask Alice!. 2002-09-27 (Last Updated/Reviewed on 2008-03-28). Retrieved 2010-04-21.
- Rosenthal, Martha (2012). Human Sexuality: From Cells to Society. Cengage Learning. pp. 133–135. ISBN 0618755713, 9780618755714 Check
|isbn=value (help). Retrieved September 17, 2012.
- Barry R. Komisaruk, Beverly Whipple, Sara Nasserzadeh, Carlos Beyer-Flores (2009). The Orgasm Answer Guide. JHU Press. pp. 108–109. ISBN 0-8018-9396-8, 9780801893964 Check
|isbn=value (help). Retrieved 6 November 2011.
- Sonnex, C.; Strauss, S.; Gray, J. J. (Oct 1999). "Detection of human papillomavirus DNA on the fingers of patients with genital warts". Sexually transmitted infections 75 (5): 317–319. doi:10.1136/sti.75.5.317. ISSN 1368-4973. PMC 1758241. PMID 10616355.