Helpyourselfish

Helpyourselfish
Studio album by D-A-D
Released	March 1, 1995
Genre	Rock
Producer	Paul Northfield
Professional reviews
The reviews parameter has been deprecated. Please move reviews into the “Reception” section of the article. See Moving reviews into article space. Gaffa (link)

Helpyourselfish is the 5th studio album from Danish rock band D-A-D. It was released on March 1, 1995 and the follow-up album to the highly successful album Riskin' It All. It features a break from most D-A-D-albums, with a heavier sound.

Track listing

1. "Reconstrucdead" - 4:15
2. "Written In Water" - 4:24
3. "Helpyourselfish" - 4:40
4. "Soulbender" - 5:34
5. "Unowned" - 4:16
6. "Candid" - 3:20
7. "Blood In/Out" - 3:16
8. "Prayin' To A God" - 4:37
9. "Naked (But Still Stripping)" - 4:43
10. "Are We Alive Here???" - 4:50
11. "It'swhenit'swrongit'sright" - 2:43
12. "Flat" - 4:32
13. "Time Swallows Time" (Bonus-track on the Japanese edition)

To date the album has sold 102,000+ copies in Denmark.