Ikigai (生き甲斐, pronounced [ikiɡai]) is a Japanese concept meaning "a reason for being". Everyone, according to the Japanese, has an ikigai. Finding it requires a deep and often lengthy search of self. Such a search is regarded as being very important, since it is believed that discovery of one's ikigai brings satisfaction and meaning to life.
In the culture of Okinawa, ikigai is thought of as "a reason to get up in the morning"; that is, a reason to enjoy life. In a TED Talk, Dan Buettner referenced ikigai as one of the reasons people in the area had such long lives.
- "Factors associated with 'Ikigai' among members of a public temporary employment agency for seniors (Silver Human Resources Centre) in Japan; gender differences", Health and Quality of Life Outcomes. 2006; 4: 12 (retrieved Nov 2008).
- "Ikigai", More Explore (retrieved Nov 2008).
- "Ikigai and Mortality" Psychology Today. 17 Sep 2008 (retrieved Jan 2010).
- "Dan Buettner: How to live to be 100+" TED talk about longevity that explains the word in the Okinawan context. Jan 2010.
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