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An ingrown toenail
Onychocryptosis (from Greek ὄνυξ onyx "nail" + κρυπτός kryptos "hidden"), also known as an ingrown toenail, or unguis incarnatus is a common form of nail disease. It is an often painful condition in which the nail grows so that it cuts into one or both sides of the paronychium or nail bed. This condition has been found only in shoe-wearing cultures and does not occur in habitually barefoot people since it requires downward pressure on the nail by a shoe.
The common opinion is that the nail enters inside the paronychium but an ingrown toenail may be overgrown toe skin. The condition starts from a microbial inflammation of the paronychium, secondary to a granuloma, and the result is a nail buried inside the granuloma. While ingrown nails can occur in the nails of both the hands and the feet, they occur most commonly with the toenails. A true ingrowing toenail, or onychocryptosis, is caused by the actual penetration of the flesh by a sliver of nail.
Signs and symptoms
Symptoms of an ingrown nail include pain along the margins of the nail (caused by hypergranulation that occurs around the aforementioned region), worsening of pain when wearing tight footwear, and sensitivity to pressure of any kind, even the weight of bedsheets. Bumping of an affected toe can produce sharp, even excruciating, pain as the tissue is punctured further by the nail. By the very nature of the condition, ingrown nails become easily infected unless special care is taken to treat the condition early on and keep the area clean. Signs of infection include redness and swelling of the area around the nail, drainage of pus, and watery discharge tinged with blood. The main symptom is swelling at the base of the nail on the side the nail is ingrowing (may be both sides).
Ingrown nail should not be confused with a similar nail disorder, onychocyrtosis (from Greek ὄνυξ onyx "nail" + κυρτός kyrtos "convex") or convex nail.[need quotation to verify] Nor should it be confused with other painful nail conditions such as involuted nails, or the presence of small corns, callus or debris down the nail sulci (grooves either side of the nail plate) or under the nail plate itself.
The main cause of onychocryptosis is footwear, particularly ill-fitting footwear, including shoes with inadequate toe-box room and tight stockings that apply top and/or side pressures. Less frequent causes include the damp atmosphere of enclosed shoes, softening the nail-plate and swelling the epidermal keratin, which eventually increases the convex arch permanently; genetics; and trauma and disease. Improper cutting may cause the nail to cut into the side-fold skin from growth and impact, whether or not the nail is "ingrown" (true onychocryptosis). The nail bends inwards or upwards depending on the angle of its cut. If the cutting tool, such as scissors, is in an attitude where the lower blade is closer to the toe than the upper blade, that will cause the toenail to grow from its base upwards, and vice versa. The process is visible along the nail as it grows, appearing as a warp advancing to the end of the nail. The upper corners turn more easily than the center of the nail tip. As people cut their nails by holding the tool always in the same angle, they induce these conditions by accident; as the nail turns closer to the skin, it becomes harder to fit the lower blade in the right attitude under the nail. When cutting a nail, it is not just the correct angle that is important, but also how short it is cut. A shorter cut will bend the nail more, unless the cut is even on both top and bottom of the nail.
Causes may include:
- Shoes cause bunching of the toes in the developmental stages of the foot (frequently in those under 21), which can cause the nail to curl and dig into the skin. This is particularly the case in ill-fitting shoes that are too narrow or too short, but any toed shoes may cause an ingrown nail.
- Bad nail-care, including cutting the nail too short, rounded off at the tip or peeled off at the edges instead of being cut straight across
- Trauma to the nail plate or toe, which can occur by stubbing the toenail, dropping things on the toe or going through the end of the shoes (as during sports or other vigorous activity), can cause the flesh to become injured and the nail to grow irregularly and press into the flesh
- Predisposition, such as abnormally shaped nail beds, nail deformities caused by diseases, or a genetic susceptibility gives rise to a higher chance of an ingrown nail, but the ingrowth cannot occur without pressure from a shoe.
- Ingrown toenails may be the result of a bacterial infection, treatable with antibiotics. See Treatments.
One study compared patients with ingrown toenails to healthy controls and found no difference in the shape of toenails between patients and controls and suggested that treatment should not be based on the correction of a non-existent nail deformity. Ingrown toenails are caused by weight-bearing (activities such as walking, etc.) in patients that have too much soft tissue (skin) on the sides of the nail. Weight bearing causes this excessive amount of skin to bulge up along the sides of the nail. The pressure on the skin around the nail results in the tissue being damaged, resulting in swelling, redness and infection. In the past (and still today) the most common treatments are mainly directed at the nail (paradigm paralysis). Treatments often include removal of part or all of the nail. But since the nail is normal and the problem of too much skin around the nail is not treated, this often results in the problem returning or in deformity/mutilation of the nail.
The most common place for ingrown nails is in the big toe, but ingrowth can occur on any nail. As ingrown nails are not present in people who are habitually barefoot, the best prevention for ingrown nails is not to wear shoes at all. Ingrown nails can be avoided by cutting nails straight across; nails should not be cut along a curve, nor should they be cut too short. It is important to avoid cutting the nail shorter than the flesh around it. Footwear that is too small or too narrow, or with too shallow a 'toe box', will exacerbate any underlying problem with a toenail. It may not be so critical that the nails be cut perfectly 'straight across' as this may imply that they be squared at the corners. Sharp square corners may be uncomfortable and cause snagging on socks. Proper cutting leaves the leading edge of the nail free of the flesh, precluding it from growing into the toe. Filing of the corner is reasonable. Some nails require cutting of the corners far back to remove edges that dig into the flesh, this may be done as a partial wedge resection at a podiatrist's office. Ingrown toe nails can be caused by injury, commonly blunt trauma where the flesh is pressed against the nail causing a small cut that swells. Also, injury to the nail can cause it to grow abnormally, making it wider or thicker than normal or even bulged or crooked. Stubbing the toenail, dropping things on the toe and 'going through the end of your shoes' in sports are common injuries to the digits.
The treatment of an ingrown toenail partly depends on how severe it is.
In mild to moderate cases conservative treatment with warm water and salt soaks, antibacterial ointment and using dental floss or a gutter splint to provide a track along which the nail may grow is possible. If conservative treatment of a minor ingrown toenail does not succeed or if the ingrown toenail is severe, surgical treatment may be required. A "gutter splint" may be improvised by slicing a cotton tipped wooden applicator on the diagonal to form a bevel and using this to insert a wisp of cotton from the applicator head under the nail to lift it from the underlying skin after a foot soak. Change the splint every day. The cost is less than 1 cent.
The initial surgical approach is typically a partial avulsion of the lateral nail plate known as a wedge resection or a complete removal of the toenail. If the ingrown toenail recurs despite this treatment, destruction of the side nail bed with anesthesia and proper equipment is recommended. Topical antibiotics may be used post procedure but oral antibiotics are not recommended as they may delay healing.
A less widely used treatment for ingrown toenails is nail bracing. Nail braces work by gently lifting the sides of the toenail and eventually retraining the nail to grow to a flatter shape over time. The total time needed for the nail to be reshaped is one full nail growth or about 1 and 1/2 years. There are two main types of nail braces, adhesive and hooked. Adhesive nail braces are generally made of a thin strip of composite material that is glued to the top of the nail. The strip naturally tries to return to a flat state and lifts the edges of the nails in the process. Hooked nail braces consist of a hook (usually made of dental wire) placed under either side of the nail with some type of tensioning system pulling the hooks together.
Because of the curved shape of the nail, the tensioning device rests on the higher middle of the nail applying upward pressure to the sides of the nail. In studies of diabetics, who need to avoid surgery when possible, nail bracing was found to be effective at providing immediate relief as well as long term relief.
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