|Place of origin:|
|Meat or vegetables, green chillies, often cream|
|Recipes at Wikibooks:|
|Media at Wikimedia Commons:|
Jalfrezi (also jhal frezi, zalfrezi, jaffrazi, and many alternative spellings) is a type of curry which involves frying marinated pieces of meat or vegetables in oil and spices to produce a dry, thick sauce. As the dish includes green chillies, a jalfrezi can range in heat from a medium dish to a very hot one. Typically those eating jalfrezi cool it down by combining it with cream. Other main ingredients include bell pepper, onion and tomato.
From the times of the Columbian Exchange when it was created as a way of using leftover meat, the chillies have helped to disguise any disagreeable taste.[dubious ] The name comes indirectly from Chinese and from Bengali jhāl (spicy food) and Urdu/Persian parhezī (suitable for a diet).
In a survey in 2011, Jalfrezi was rated the most popular dish in UK Indian restaurants.