|Part of a series on|
In Buddhism, kammaṭṭhāna is a Pali word (Sanskrit: karmasthana) which literally means the place of work. Figuratively it means the place within the mind where one goes in order to work on spiritual development. More concretely, it refers to the forty canonical objects of meditation, listed in the third chapter of the Visuddhimagga.
Each kammatthana can be prescribed, especially by a teacher (kalyāṇa-mitta), to a certain individual student at some specific point, by assessing what would be best for that student's temperament and the present state of his or her mind.
Forty meditation subjects
Of the forty objects meditated upon as kammatthana, the first ten are 'things that one can behold directly', 'kasina', or 'a whole':
- (1) earth, (2) water, (3) fire, (4) air, wind, (5) blue, green, (6) yellow, (7) red, (8) white, (9) enclosed space, (10) bright light.
The next ten are objects of repulsion (asubha):
- (1) swollen corpse, (2) discolored, bluish, corpse, (3) festering corpse, (4) fissured corpse, (5) gnawed corpse, (6,7) dismembered, or hacked and scattered, corpse, (8) bleeding corpse, (9) worm-eaten corpse, (10) skeleton.
Ten are recollections (anussati):
- First three recollections are of the virtues of the Three Jewels:
- Next three are recollections of the virtues of:
- (4) morality (Śīla)
- (5) liberality (cāga)
- (6) the wholesome attributes of Devas
- Recollections of:
Four are stations of Brahma (Brahma-vihara):
- (1) unconditional kindness and goodwill (mettā)
- (2) compassion (karuna)
- (3) sympathetic joy over another's success (mudita)
- (4) evenmindedness, equanimity (upekkha)
Four are formless states (four arūpajhānas):
- (1) infinite space
- (2) infinite consciousness
- (3) infinite nothingness
- (4) neither perception nor non-perception.
One is of perception of disgust of food (aharepatikulasanna).
The last is analysis of the four elements (catudhatuvavatthana): earth (pathavi), water (apo), fire (tejo), air (vayo).
Meditation subjects and jhanas
|Table: Jhāna-related factors.|
Of these, due to their complexity, eight recollections (excluding the recollection of the Body (kāyagatāsati) and of Breathing (ānāpānassati)), the perception of disgust of food and the analysis of the four elements only lead to access concentration (upacara samadhi).
Absorption in the first jhana can be realized by mindfulness on the ten kinds of foulness and mindfulness of the body. However, these meditations cannot go beyond the first jhana due to their involving applied thought (vitaka) which is absent from the higher jhanas.
Absorption in the first three jhanas can be realized by contemplating the first three brahma-viharas. However, these meditations cannot aid in attaining the fourth jhana due to the pleasant feelings associated with them. Conversely, once the fourth jhana is induced, the fourth brahma-vihara (equanimity) arises.
Due to the simplicity of subject matter, all four jhanas can be induced through mindfulness of breathing and the ten kasinas.
Meditation subjects and temperaments
All of the aforementioned meditation subjects can suppress the Five Hindrances, thus allowing one to fruitfully pursue wisdom. In addition, anyone can productively apply specific meditation subjects as antidotes, such as meditating on foulness to counteract lust or on the breath to abandon discursive thought.
The Pali commentaries further provide guidelines for suggesting meditation subjects based on ones general temperament:
- Greedy: the ten foulness meditations; or, body contemplation.
- Hating: the four brahma-viharas; or, the four color kasinas.
- Deluded: mindfulness of breath.
- Faithful: the first six recollections.
- Intelligent: recollection of death or peace; the perception of disgust of food; or, the analysis of the four elements.
- Speculative: mindfulness of breath.
The six non-color kasinas and the four formless states are suitable for all temperaments.
- Buddhaghosa & Nanamoli (1999), pp. 90-91 (II, 27-28, "Development in Brief"), 110ff. (starting with III, 104, "enumeration"). It can also be found sprinkled earlier in this text as on p. 18 (I, 39, v. 2) and p. 39 (I, 107). Throughout Nanamoli translates this term as "meditation subject." In the Pali literature, prior to the post-canonical Pali commentaries, the term kammaṭṭhāna comes up in only a handful of discourses and then in the context of "work" or "trade." For instance, in the first three nikayas, the term is found only in the Subha Sutta (MN 99), although there it is found 22 times. In this discourse, it is contextualized, for instance, in this question to the Buddha by the Brahmin Subha:
- "Master Gotama, the brahmins say this: 'Since the work of the household life [Pali: gharāvāsa-kammaṭṭhāna] involves a great deal of activity, great functions, great engagements, and great undertakings, it is of great fruit. Since the work of those gone forth [Pali: pabbajjā-kammaṭṭhāna] involves a small amount of activity, small functions, small engagements, and small undertakings, it is of small fruit.' What does Master Gotama say about this?" (Ñāṇamoli & Bodhi, 2001, p. 809; the square-bracketed Pali is from Bodhgaya News' searchable Tipitaka database at http://bodhgayanews.net/tipitaka.php?title=&record=3693.)
- "And what does it mean to be consummate in initiative? There is the case where a lay person, by whatever occupation he makes his living [Pali: yena kammaṭṭhānena jīvikaṃ kappeti] — whether by farming or trading or cattle tending or archery or as a king's man or by any other craft — is clever and untiring at it, endowed with discrimination in its techniques, enough to arrange and carry it out. This is called being consummate in initiative." (Thanissaro, 1995; the square-bracketed Pali is from Bodhgaya News' searchable Tipitaka database at http://bodhgayanews.net/tipitaka.php?title=sutta%20pitaka&action=next&record=6649.)
- "What do you think, Sakyans. Suppose a man, by some profession or other [Pali: yena kenaci kammaṭṭhānena], without encountering an unskillful day, were to earn a half-kahapana. Would he deserve to be called a capable man, full of initiative?" (Thanissaro, 2000; the square-bracketed Pali is from Bodhgaya News' searchable Tipitaka database starting at http://bodhgayanews.net/tipitaka.php?title=&record=6888.)
- See, e.g., Buddhaghosa & Nanamoli (1999), p. 90, which states: "He should approach the good friend, the giver of a meditation subject, and he should apprehend from among the forty meditation subjects one that suits his own temperament."
- Gunaratana (1988).
- Buddhaghosa, Bhadantacariya & Bhikkhu Nanamoli (trans.) (1999), The Path of Purification: Visuddhimagga. Seattle: BPS Pariyatti Editions. ISBN 1-928706-00-2.
- Gunaratana, Henepola (1988). The Jhanas in Theravada Buddhist Meditation (Wheel No. 351/353). Kandy, Sri Lanka: Buddhist Publication Society. ISBN 955-24-0035-X. Retrieved from "Access to Insight" at http://www.accesstoinsight.org/lib/authors/gunaratana/wheel351.html.
- Ñāṇamoli, Bhikkhu (trans.) & Bodhi, Bhikkhu (ed.) (2001). The Middle-Length Discourses of the Buddha: A Translation of the Majjhima Nikāya. Boston: Wisdom Publications. ISBN 0-86171-072-X.
- Thanissaro Bhikkhu (trans.) (1995), Dighajanu (Vyagghapajja) Sutta: To Dighajanu (AN 8.54). Retrieved 6 Apr. 2010 from "Access to Insight" at http://www.accesstoinsight.org/tipitaka/an/an08/an08.054.than.html.
- Thanissaro Bhikkhu (trans.) (2000), Sakka Sutta: To the Sakyans (on the Uposatha) (AN 10.46). Retrieved 6 Apr. 2010 from "Access to Insight" at http://www.accesstoinsight.org/tipitaka/an/an10/an10.046.than.html.
- In search of a teacher by Dr. Tin Htut
- Samatha and vipassana by Sayadaw U Uttamasara
- Reaching Nibbana through insight a guide by Ven. K. Nyanananda
- The Forty Meditation Objects: Who Should Use Which? by Karen Andrews
- Dharmathai Kammathana Blog Chinawangso Bhikkhu