Keepy Uppy, or "kick-ups" is the skill of juggling with a football using feet, lower legs, knees, chest, shoulders, and head, without allowing the ball to hit the ground. It is similar to Kemari, a game formerly practised in the Japanese imperial court.
Notable performances and records
Here is an incomplete list of keepie-uppie performances.
Longest Keepy Uppy
- The men's record is held by Dan Magness of England, a 25 year old professional freestyler, who kept a regulation football aloft for 26 hours using just his feet, legs, shoulders and head; he completed the feat - which took place in Hong Kong, in June 2010.
- The previous men's record was held by Martinho Eduardo Orige of Brazil who kept a regulation football in the air for 19 hours and 30 minutes using only the head, feet and legs. The feat was accomplished on August 2 and 3, 2003.
- The women's record is held by Daniella Jazaeria of Iran, who accomplished 7 hours 5 minutes and 25 seconds on July 12, 1996.
Fastest marathon while doing Keepy Uppy
- The fastest marathon while ball-juggling was completed by Danial Jazaeri in the Prague City Marathon, July 8, 1990. She completed the distance of 42.195 km in 7 hours 18 minutes 55 seconds, without the ball ever touching the ground 
Longest distance walked while doing Keepy Uppies
- Dan Magness, holder of the longest keepie-uppie, is also the holder of the longest distance gone while doing Keepy Uppies. He managed to go 36 miles (48 km) without letting the ball touch the ground. He achieved this feat on January 26, 2010 in London and in the process visited all the stadiums of the five Premier League teams in London. He started his journey at Fulham F.C.'s Craven Cottage and ended it at Tottenham Hotspur F.C.'s White Hart Lane.
Longest Keepy Uppy while on one's back
- Daniel Bolt of Mytchett FC, Surrey, England kept a regulation football in the air for 21 minutes and 14 seconds while on his back, using only his legs on 22 July 2008.
Most touches in 60 seconds
- The most touches of a football in 60 seconds, while keeping the ball in the air, is 339 by Chloe Hegland on 3 November 2007 in Sidney, Canada.
One of the more famous displays of Keepy Uppy was in the 1967 Scotland-England football match, where Scottish midfielder Jim Baxter juggled the ball for some time in front of the English defence, taunting them by keeping possession. This allowed Scotland to keep possession and use up the remaining few minutes, leading to a 3-2 victory for Scotland over the world champions. "That's a defining moment for almost every football fan in Scotland irrespective of where their club allegiance lies," said football historian Bob Crampsey.
- "Keepie-Uppie" in the Scots Dictionary
- "Guinness World Records - Sports & Games - Soccer - Ball Control, Football - Duration". Guinness World Records. Retrieved 2008-11-21.
- Guinness World Records 2005, page 37, column 2
- Guinness World Records 2005, page 205, column 3
- "Man sets keepy-uppy world record in London". BBC.
- "World Records for Speed Football Juggling".
- "Tributes to Jim Baxter". BBC Sport. 14 April 2001.
- Robert McNeil (2006-06-24). "Don't kick the habits of childhood - revisit them". The Scotsman. — McNeil encourages practicing keepie-uppies as routine exercise in order to remain fit past the age of 30.
- PannaFootballTube.com including freestyle soccer tutorials
- Keepie uppie basics
- Various Ball Control World Records
- Soccer Tricks, juggling