Magnesium deficiency (medicine)
||It has been suggested that Hypomagnesemia be merged into this article. (Discuss) Proposed since August 2013.|
|Classification and external resources|
Magnesium deficiency refers to inadequate intake of dietary magnesium or impaired absorption of magnesium, which can result in numerous symptoms and diseases. It is generally corrected by an increase of magnesium in diet, oral supplements, and in severe cases, intravenous supplementation.
"Magnesium deficiency" (or "depletion") should be distinguished from hypomagnesemia. Magnesium deficiency encompasses a broader scope, and includes disorders of magnesium metabolism and low intracellular storage. Hypomagnesemia refers only to low serum (blood) levels of magnesium. Therefore, magnesium deficiency can be present without hypomagnesemia, and hypomagnesemia can be present without magnesium deficiency. As a disorder of metabolism, magnesium deficiency can be much harder to treat than hypomagnesemia.
Signs and symptoms
Symptoms of magnesium deficiency include hyperexcitability, dizziness, muscle cramps, muscle weakness and fatigue. Severe magnesium deficiency can cause low calcium levels, low serum potassium levels, retention of sodium, low circulating levels of parathyroid hormone (PTH), neurological and muscular symptoms (tremor, fasciculations, muscle spasms, tetany), loss of appetite, nausea, vomiting, personality changes, and death from heart failure. Magnesium plays an important role in carbohydrate metabolism and its deficiency may worsen insulin resistance, a condition that often precedes diabetes, or may be a consequence of insulin resistance. Deficiency can cause an irregular heart beat.
Causes of magnesium deficiency include diet, alcohol abuse, poorly controlled diabetes, excessive or chronic vomiting and/or diarrhea. Phytate or oxalate in the diet may bind magnesium causing it to be eliminated from rather than absorbed in the colon. Certain drugs can deplete magnesium levels such as osmotic diuretics, cisplatin, ciclosporin, amphetamines, and possibly proton pump inhibitors http://www.fda.gov/drugs/drugsafety/ucm245011.htm. Also deficiency may occur in Bartter syndrome and Gitelman syndrome.
Diagnosis of severe hypomagnesia can be made through a standard serum magnesium test.
The accuracy of the serum magnesium blood test as an indicator of overall magnesium sufficiency is disputed due to claims that the total percentage of magnesium stored freely in the blood is less than 1%.
Magnesium deficiency can often be effectively treated with an oral magnesium preparation.
Probiotic lactobacilli, and other species of endogenous digestive microflora may play a role in the bioavailability of magnesium as they may affect the breakdown of antagonists such as phytate and oxalate in the diet. Other minerals in the diet, such as calcium and zinc, may interact with phytate and oxalate, reducing magnesium loss.
Severe hypomagnesemia is often treated medically with intravenous or intramuscular magnesium sulfate solution, which is completely bioavailable, and effective.
Food sources of magnesium
Food sources of magnesium include leafy green vegetables and soybeans, raw nuts and fruit.
57% of the US population does not meet the US RDA for dietary intake of magnesium. The kidneys are very efficient at maintaining body levels, but not in cases where the diet is deficient.
Magnesium deficiency in humans was first described in the medical literature in 1934.
- "Definition of Magnesium Deficiency". MedicineNet.com. Retrieved 31 May 2014.
- "Definition of Hypomagnesemia". MedicineNet.com. Retrieved 31 May 2014.
- Swaminathan, R. "Magnesium Metabolism and its Disorders". US National Library of Medicine National Institutes of Health. Retrieved 31 May 2014.
- MedlinePlus Encyclopedia Magnesium in diet
- Rude RK, Shils ME. Magnesium. In: Shils ME, Shike M, Ross AC, Caballero B, Cousins RJ, eds. Modern Nutrition in Health and Disease. 10th ed. Baltimore: Lippincott Williams & Wilkins; 2006:223-247
- Blaylock, Russell L. (2006). Health and nutrition secrets that can save your life. Albuquerque, NM: Health Press. p. 395. ISBN 978-0-929173-48-1.
- Kobrin, SM; Goldfarb, S (Nov 1990). "Magnesium deficiency.". Seminars in nephrology 10 (6): 525–35. PMID 2255809.
- Forbes, RM; Parker, HM; Erdman JW, Jr (Aug 1984). "Effects of dietary phytate, calcium and magnesium levels on zinc bioavailability to rats.". The Journal of nutrition 114 (8): 1421–5. PMID 6747725.
- Oxalates may absorb magnesium, background information indicating possibility of oxalates absorbing magnesium.
- "Nutrient Intakes Percent of population 2 years old and over with adequate intakes based on average requirement". Community Nutrition Mapping Project. 2009-07-29. Retrieved 2012-02-11.