|Date of birth:||May 28, 1981|
|Place of birth:||Anaheim, California|
|Height:||6 ft 1 in (185 cm)|
|Weight:||198 lb (90 kg)|
|NFL Draft:||2005 / Undrafted|
|Playing stats at|
|Men's Track and Field|
|Competitor for United States|
|Pan American Junior Athletics Championships|
High school career
Allmond prepped at St. Paul High in Santa Fe Springs, California, where he also ron on the track and field team, along with brother Tony. He was the CIF California State Meet champion in the 110 metres hurdles both in 1998 and 1999. In 1999 he added a 6th place in the 300 hurdles, while his brother got 4th in the long jump, combining for the school's best showing at the meet.
- "California State Meet Results - 1915 to present". Hank Lawson. Retrieved 2012-12-25.