Somatotype and constitutional psychology

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Constitutional psychology is a theory, developed in the 1940s by American psychologist William Herbert Sheldon, associating body types with human temperament types. Sheldon proposed that the human physique be classified according to the relative contribution of three fundamental elements, somatotypes, named after the three germ layers of embryonic development: the endoderm, (develops into the digestive tract), the mesoderm, (becomes muscle, heart and blood vessels), and the ectoderm (forms the skin and nervous system).

In his 1954 book, Atlas of Men, Sheldon categorised all possible body types according to a scale ranging from 1 to 7 for each of the three "somatotypes", where the pure "endomorph" is 7–1–1, the pure "mesomorph" 1–7–1 and the pure "ectomorph" scores 1–1–7. From type number, an individual's mental characteristics could supposedly be predicted.

The three types[edit]

Sheldon's "somatotypes" and their supposed associated physical traits can be characterized as follows:

  • Ectomorphic: characterized by long and thin muscles/limbs and low fat storage; usually referred to as slim. Ectomorphs are predisposed to neither store fat nor build muscle.
  • Mesomorphic: characterized by large bones, solid torso, moderate fat levels and an average waist. Mesomorphs are predisposed to build muscle.
  • Endomorphic: characterized by increased fat storage, wide hips, medium width shoulders and a medium bone structure. Endomorphs are predisposed to store fat due to having well developed visceral structures.

There is evidence that different physiques carry cultural stereotypes. For example, one study found that endomorphs are likely to be perceived as slow, sloppy, and lazy. Mesomorphs, in contrast, are typically stereotyped as popular and hardworking, whereas ectomorphs are often viewed as intelligent but fearful and usually take part in long distance sports, such as marathon running.[1] Stereotypes of mesomorphs are generally much more favorable than those of endomorphs. Stereotypes of ectomorphs are somewhat mixed.

The three body type descriptions could be modulated by body composition, which can be altered by specific diets and training techniques. In a famine, a person who was once considered an endomorph may begin to instead resemble an ectomorph, while an athletic mesomorph may begin to look more like an endomorph as he or she ages and loses muscle mass.[citation needed]

However, some aspects of the somatotype cannot be changed: muscle and adipose mass may change but the bone structure is a fixed characteristic. In the same way, cultural conditions might mask a tendency to one or another temperament.[citation needed]

Modern assessments[edit]

Sheldon's system of psychosomatotypology is the most widely used today.[2]

Sheldon's research led to the strong confirmation of the constitutional psychologist's expectation that there is a noteworthy continuity between the structural/physical aspects of the person and his or her functional/behavioral qualities. Although Sheldon was successful in isolating and measuring dimensions for describing physique and temperament, he cautioned that the dimensions should not be examined in isolation one by one, but, rather, the pattern of relations between the variables should be studied.

—Roeckelein, Jon E. ♦ Dictionary of Theories, Laws, and Concepts in Psychology Greenwood Publishing Group, 1998, p. 428

Sheldon maintained that the person's somatotype is genetically determined and causes people to develop and express personality traits consistent with their body builds. For example, he hypothesized that endomorphs (high in fatty tissue) would be sociable, complacent, and capable of easy communication of feelings. He thought mesomorphs (high in muscle tissue) would be adventurous, bold, competitive, aggressive, and energetic, whereas ectomorphs (low in fatty and muscle tissue) would be inhibited, introverted, hypersensitive to pain, and secretive. He tested these hypotheses by having observers rate individuals on these trait dimensions and found empirical support for his ideas (Sheldon, Hartl, & McDermott, 1949, pp. 26–27). Although this study has been strongly criticized on methodological grounds (Sheldon himself made both the physical and psychological ratings), more methodologically sound studies—in which investigator bias was minimized by having one investigator rate the somatotypes and having the study participants independently rate their own personality traits—have also produced supportive evidence for Sheldon's position (Child, 1950; Cortes & Gatti, 1965; Yates & Taylor, 1978).

—Ryckman, Richard M. ♦ Theories of Personality Cengage Learning, 2007, p. 260

See also[edit]


  1. ^ Ryckman, R. M.; Robbins, M. A.; Kaczor, L. M.; Gold, J. A. (1989). "Male and Female Raters' Stereotyping of Male and Female Physiques". Personality and Social Psychology Bulletin 15 (2): 244–251. doi:10.1177/0146167289152011.  edit
  2. ^ Rarick, G. ♦ Physical Activity: Human Growth and Development Elsevier, 2012, p. 134 ♦ "Sheldon's approach (Sheldon et al, 1940, 1954) to physique assessment is perhaps the most widely used today, although several modifications of his method are presently available (see below)."


  • Gerrig, Richard; Zimbardo, Phillip G. (2002). Psychology and Life (16th ed.). Boston: Allyn and Bacon. ISBN 0-205-33511-X. 
  • Hartl, Emil M.; Monnelly, Edward P.; Elderkin, Roland D. (1982). Physique and Delinquent Behavior (A Thirty-year Follow-up of William H. Sheldon’s Varieties of Delinquent Youth). New York: Academic Press. ISBN 0-12-328480-5. 

Further reading[edit]

J. E. Lindsay Carter, Barbara Honeyman Heath, Somatotyping-development and Applications ( Cambridge University Press 1990)

External links[edit]