Mokuso (黙想 mokusō?) is a Japanese term for meditation, especially when practiced in the traditional Japanese martial arts. Mokuso (pronounced "moh-kso") is performed before beginning a training session in order to "clear one's mind", very similar to the zen concept of mushin. This term is more formally known to mean, "Warming up the mind for training hard."
|This article related to a term from martial arts is a stub. You can help Wikipedia by expanding it.|