It is a stable isotope, with the highest binding energy per nucleon of any known nuclide (8.7945 MeV). It is often stated (e.g. here) that 56Fe is the "most stable nucleus", but actually 56Fe has the lowest mass per nucleon (not binding energy per nucleon) of all nuclides. This misconception probably originated from astrophysics. During nucleosynthesis in stars the competition between photodisintegration and alpha capturing causes more 56Ni to be produced than 62Ni (56Fe is produced later in the star's ejection shell as 56Ni decays). The 56Ni is the natural end product of silicon-burning at the end of a supernova's life and is the product of 14 alpha captures in the alpha process which builds more massive elements in steps of 4 nucleons, from carbon. This alpha process in supernovae burning ends here, because of the higher energy of zinc-60, which would be the next step, after addition of another "alpha" (or more properly termed, helium nucleus).
The high binding energy of nickel isotopes in general makes nickel an "end product" of many nuclear reactions (including neutron capture reactions) throughout the universe and accounts for the high relative abundance of nickel—although most of the nickel in space (and thus produced by supernova explosions) is nickel-58 (the most common isotope) and nickel-60 (the second-most, with the other stable isotopes (nickel-61, nickel-62, and nickel-64) being quite rare). This suggests that most nickel is produced in supernovas in the r-process of neutron capture by nickel-56 immediately after the core-collapse, with any nickel-56 that escapes the supernova explosion rapidly decaying to cobalt-56 and then stable iron-56.
The second and third most tightly bound nuclei are those of 58Fe and 56Fe, with binding energies per nucleon of 8.7922 MeV and 8.7903 MeV, respectively.
As noted above, the isotope 56Fe has the lowest mass per nucleon of any nuclide, 930.412 MeV/c2, followed by 62Ni with 930.417 MeV/c2 and 60Ni with 930.420 MeV/c2. This is not a contradiction because 62Ni has a greater proportion of neutrons which are more massive than protons.
If one looks only at the nuclei proper, without including the electron cloud, 56Fe has again the lowest mass per nucleon (930.175 MeV/c2), followed by 60Ni (930.181 MeV/c2) and 62Ni (930.187 MeV/c2).
The nuclei with the fourth and fifth lowest mass/nucleon are those of Cr-52 (930.192 MeV/nucleon) and Fe-58 (930.193 MeV/nucleon).
- The Most Tightly Bound Nuclei
- Fewell, M. P. (1995) "The atomic nuclide with the highest mean binding energy," American Journal of Physics 63 (7): 653-58.
- WWW Table of Atomic Masses. G. Audi, A.H. Wapstra and C. Thibault (2003). Nuclear Physics A, 729, p. 337.