Personal life is the course of an individual's life, especially when viewed as the sum of personal choices contributing to one's personal identity. It is a common notion in modern existence—although more so in more prosperous parts of the world such as Western Europe and North America. In these areas, there are service industries which are designed to help people improve their personal lives via counselling or life coaching.
In the past, before modern technology largely alleviated the problem of economic scarcity in industrialised countries, most people spent a large portion of their time attempting to provide their basic survival needs, including water, food, and protection from the weather. Survival skills were necessary for the sake of both self and community; food needed to be harvested and shelters needed to be maintained. There was little privacy in a community, and people were identified by their social role. Jobs were assigned out of necessity rather than personal choice.
Furthermore, individuals in many ancient cultures primarily viewed their self-existence under the aspect of a larger social whole, often one with mythological underpinnings which placed the individual in relation to the cosmos. People in such cultures found their identity not through their individual choices—indeed, they may not have been able to conceive a choice which was purely individual. Such individuals, if asked to describe themselves, would speak of the collective of which they were part: the tribe, the Church, the nation. Even now, survival issues are still dominant in many countries and societies. For example, the continents of Africa and Asia are still largely mired in poverty and third-world conditions, without technology, secure shelter, or reliable food sources. In such places, the concepts of a "personal life", "self-actualization", "personal fulfillment", or "privacy" are largely unaffordable luxuries.
The English philosopher, John Locke, was one of the earliest to discuss the concept of individual rights. In the 17th century, he promoted the natural rights of the individual to life, liberty, and property, and included the pursuit of happiness as one of the individual's goals.
The notion of a personal life, as now understood, is in part a creation of modern Western society. In the United States, especially, privacy is highly valued. Since the colonial period, Americans have been noted for their individualism and their pursuit of self-definition. Indeed, the United States Declaration of Independence and the Constitution explicitly raise the pursuit of happiness and the expectation of privacy to the level of rights.
In modern times, many people have come to think of their personal lives as separate from their work. Work and recreation are distinct; one is either on the job or not, and the transition is abrupt. Employees have certain hours they are bound to work, and work during recreational time is rare. This may be related to the continuing specialization of jobs and the demand for increased efficiency, both at work and at home. The common phrase "Work hard, play hard" illustrates this mindset. There is a growing trend, however, toward living more holistically and minimizing such rigid distinctions between work and play, in order to achieve an "appropriate" work–life balance.
The concept of personal life also tends to be associated with the way individuals dress, the food they eat, their schooling and further education as well as their hobbies, leisure activities, and cultural interests. Increasingly, in the developed world, a person's daily life is also influenced by their leisure use of consumer electronics such as televisions, computers and the Internet, mobile phones and digital cameras.
The way in which individuals make use of their spare time also plays an important role in defining their personal lives. In general, leisure activities can be categorised as either passive, in cases when no real effort is required, or active, when substantial physical or mental energy is needed.
Active activities may be more or less intensive ranging from walking, through jogging and cycling to sports such as tennis or football. Playing chess or undertaking creative writing might also be considered as demanding as these require a fair amount of mental effort.
Based on 2007 data, a US survey on use of leisure time found that the daily use of leisure time by individuals over 15 averaged 4.9 hours. Of this, more than half (2.6 hours) was spent on watching TV while only 19 minutes was spent on active participation in sports and exercise.
Privacy has been understood as entailing two different concepts; namely informational privacy and decisional privacy. The former concerns the right to be left alone in respect of the most intimate details of one's personal life and is a more accepted doctrine than the latter which concerns freedom from undue regulation and control.
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