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The polar night occurs when the night lasts for more than 24 hours. This occurs only inside the polar circles. The opposite phenomenon, the polar day, or midnight sun, occurs when the sun stays above the horizon for more than 24 hours.
A common misconception is that the polar shortest day is totally dark everywhere inside the polar circle. In places very close to the poles it is completely dark, but regions located at the inner border of the polar circles experience polar twilight instead of polar night. In fact, polar regions typically get more twilight throughout the year than equatorial regions.
For regions inside the polar circles, the maximum lengths of the time that the sun is completely below the horizon varies from about 20 hours at the Arctic Circle and Antarctic Circle to 179 days at the Poles. However not all this time is classified as polar night, since sunlight may be visible because of refraction. Also, the time when the sun is above the horizon at the poles is 186 days. The numerical asymmetry occurs because the time when the sun is partially above the horizon is counted towards the "daytime". Also, the above numbers are average numbers: owing to the ellipticity of the Earth's orbit, where the South pole receives a week more of sun-below-horizon than the North pole (see equinox).
Types of polar night 
As there are various kinds of twilight, there also exist various kinds of polar night. Each kind of polar night is defined as when it's darker than the corresponding kind of twilight. The descriptions below are based on relatively clear skies, so the sky will be darker in the presence of dense cloud.
Polar twilight 
Polar twilight occurs in areas that are located at the inner border of the polar circles, where the sun will be on or below the horizon all day on the winter solstice. There is then no true daylight at the solar culmination, only civil twilight. This means that the sun is below the horizon, but by less than 6°. During civil twilight, there may still be enough light for normal outdoor activities because of light scattering by the upper atmosphere and refraction. Street lamps may remain on and a person looking at a window from within a brightly lit room may see their reflection even at noon, as the level of outdoor illuminance will be below that of many illuminated indoor spaces.
Sufferers of seasonal affective disorder tend to seek out therapy with artificial light, as the psychological benefits of daylight require relatively high levels of ambient light (up to 10,000 lux) which are not present in any stage of twilight, thus, the midday twilights experienced anywhere inside the polar circles are still "polar night" for this purpose.
Civil polar night 
The civil polar night period produces only a faint glow of light visible at midday. It happens when there is no civil twilight and only nautical twilight occurs at the solar culmination. Civil twilight happens when the sun is between 0 and 6° below the horizon, and civil night when it is lower than that. Therefore the civil polar night is limited to latitudes above 72° 34', which is exactly 6° inside the polar circle. Nowhere on mainland Europe is this definition met. On the Norwegian territory of Svalbard, however, civil polar night lasts from about 11 November until 30 January. Dikson, in Russia, experiences civil polar night for approximately a month. During dense cloud cover places like the coast of Finnmark (about 70°) in Norway will get a darker "day".
Nautical polar night 
During the nautical polar night period there is no trace of natural light, except for around midday. It happens when there is no nautical twilight and only astronomical twilight occurs at the solar culmination. Nautical twilight happens when the sun is between six and twelve degrees below the horizon. There is a location at the horizon around midday with more light than others because of refraction. During nautical night the sun is lower than 12° below the horizon, so nautical polar night is limited to latitudes above 78° 34', which is exactly 12° within the polar circle, or 11.5° from the pole. Alert, Nunavut, the northernmost settlement in Canada and the world, experiences this from late November to mid January.
Astronomical polar night 
The astronomical polar night is a period of continuous night where no astronomical twilight occurs. Astronomical twilight happens when the sun is between twelve and eighteen degrees below the horizon and astronomical night when it is even lower. Thus, the astronomical polar night is limited to latitudes above 84° 34', which is exactly 18° within the polar circle, or five and a half degrees from the pole. During the astronomical polar night stars of the sixth magnitude, which are the dimmest stars visible to the naked eye, will be visible throughout the entire day.
There are no permanent settlements anywhere in this range of latitude. This portion of the Arctic Ocean is generally permanently ice-capped. Some scientific stations in Antarctica, including the Amundsen-Scott South Pole Station, experience this.
Effects on humans 
The period of polar night can trigger depression in some people. People who suffer from seasonal affective disorder are particularly susceptible to these conditions. The polar night may also be implicated in some instances of solipsism syndrome.
Popular culture 
The concept of a night of almost one month long has been the subject of the vampire movies Frostbiten and 30 Days of Night. In these films, the vampires are drawn to the long duration of darkness, allowing them to openly kill and feed at will.
Further reading 
- Hansen, V.; Lund, E.; Smith-Sivertsen, T. (March 1998). "Self-reported mental distress under the shifting daylight in the high north". Psychological Medicine 28 (2): 447–452. doi:10.1017/S0033291797006326. PMID 9572101.
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- The polar night and polar darkness
- Many years' of webcam pictures from Tromsø, Norway. These clearly show the progression into and away from winter at a latitude within the Arctic Circle.