Polish records in athletics

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The following are the national records in athletics in Poland maintained by its national athletics federation: Polski Związek Lekkiej Atletyki (PZLA).

Outdoor[edit]

Men[edit]

Event Record Athlete Date Meet Place Ref Video
100 m 10.00 (+2.0 m/s) Marian Woronin 9 June 1984 Poland Warsaw, Poland
200 m 19.98 (+1.7 m/s) Marcin Urbaś 25 August 1999 World Championships Spain Seville, Spain
300 m 32.31 Rafal Omelko 18 May 2014 Germany Pliezhausen, Germany [1]
400 m 44.62 Tomasz Czubak 24 August 1999 World Championships Spain Seville, Spain
600 m 1:14.55 Adam Kszczot 5 August 2009 Finland Lahti, Finland
800 m 1:43.22 Paweł Czapiewski 17 August 2001 Weltklasse Zürich Switzerland Zürich, Switzerland
1000 m 2:15.76 Marcin Lewandowski 5 June 2011 Meeting International Mohammed VI d'Athlétisme Morocco Rabat, Morocco [2]
1500 m 3:34.45 Artur Ostrowski 13 September 2011 Hanžeković Memorial Croatia Zagreb, Croatia [3]
Mile 3:55.40 Bronisław Malinowski 9 August 1976 Sweden Stockholm, Sweden
2000 m 5:01.7 Michał Bartoszak 26 May 1991 Italy Turin, Italy
3000 m 7:42.4 Bronisław Malinowski 4 July 1974 Bislett Games Norway Oslo, Norway
Two miles 8:17.8 Bronisław Malinowski 21 August 1974 ISTAF Germany Berlin, Germany
5000 m 13:17.69 Bronisław Malinowski 5 July 1976 Sweden Stockholm, Sweden
5 km (road) 13:39 Michał Bartoszak 7 March 1993 United States Los Angeles, United States
10,000 m 27:53.61 Jerzy Kowol 29 August 1978 European Championships Czech Republic Prague, Czechoslovakia
10 km (road) 28:15 Antoni Niemczak 16 November 1986 United States Raleigh, United States
27:56 # Jan Białk 7 September 1996 Poland Gdańsk, Poland
15 km (road) 43:45 Jan Huruk 15 February 1992 United States Tampa, United States
43:45 # Sławomir Majusiak 3 June 1990 France La Courneuve, France
20,000 m (track) 59:24.8+ Leszek Bebło 31 March 1990 France La Flèche, France
20 km (road) 59:20 Leszek Bebło 30 June 1996 Poland Szczecin, Poland
One hour 20.218 m Leszek Bebło 31 March 1990 France La Flèche, France
Half marathon 1:01:35 Piotr Gładki 25 March 2000 City-Pier-City Loop Netherlands The Hague, Netherlands
25,000 m (track) 1:17:54.0+ Kazimierz Podolak 19 October 1969 Poland Warsaw, Poland
25 km (road) 1:15:25 Artur Osman 6 May 2001 BIG 25 Germany Berlin, Germany
30,000 m (track) 1:35:44.4 Michał Wójcik 19 October 1969 Poland Warsaw, Poland
30 km (road) 1:34:38 Bogusław Psujek 10 August 1988 Poland Brzeszcze, Poland
Jerzy Skarzyński
Marathon 2:07:39 Henryk Szost 4 March 2012 67th Lake Biwa Marathon Japan Ōtsu, Japan [4][5]
50 km (road) 2:53:07 Janusz Sarnicki 13 November 1990 Germany Rodenbach, Germany
2:41:33 # Tomasz Chawawko 25 May 2003 Italy Castelbolognese, Italy
100 km (road) 6:22:33 Jarosław Janicki 21 October 1995 Poland Kalisz, Poland
6:17:56 Jan Szumiec 13 September 1986 Netherlands Winschoten, Netherlands
12 hours run (road) 144.226 km Maciej Ciepłak 25 April 2004 Poland Ruda Śląska, Poland
24 hours run (road) 234.230 km Marek Gulbierz 12 October 2003 Netherlands Uden, Netherlands
48 hours run (road) 363.819 km Marek Gulbierz 13 July 2003 Germany Cologne, Germany
72 hours run (road) 466.910 km Marek Gulbierz 2 July 2000 Netherlands Deventer, Netherlands
110 m hurdles 13.26 (+0.2 m/s) Artur Noga 25 August 2013 Kamila Skolimowska Memorial Poland Warsaw, Poland [6]
400 m hurdles 48.12 Marek Plawgo 28 August 2007 World Championships Japan Osaka, Japan
2000 m steeplechase 5:20.00 Krzysztof Wesołowski 28 June 1984 Norway Oslo, Norway
3000 m steeplechase 8:09.11 Bronisław Malinowski 28 July 1976 Olympic Games Canada Montreal, Canada
High jump 2.38 m Artur Partyka 18 August 1996 Internationales Hochsprung-Meeting Eberstadt Germany Eberstadt, Germany
Pole vault 5.91 m Paweł Wojciechowski 16 August 2011 Night Pole Vault Meeting Poland Szczecin, Poland [7]
Long jump 8.28 m (+0.8 m/s) Grzegorz Marciniszyn 14 July 2001 Italy Formia, Italy
Triple jump 17.53 m (+1.6 m/s) Zdzisław Hoffmann 4 June 1985 Spain Madrid, Spain
Shot put 21.95 m Tomasz Majewski 30 July 2009 DN Galan Sweden Stockholm, Sweden [8]
Discus throw 71.84 m Piotr Małachowski 8 June 2013 Fanny Blankers-Koen Games Netherlands Hengelo, Netherlands [9]
Hammer throw 83.38 m Szymon Ziółkowski 5 August 2001 World Championships Canada Edmonton, Canada [10]
Javelin throw 86.77 m Dariusz Trafas 16 June 2002 Poland Warsaw, Poland
87.17 m # [11] 17 September 2000 Australia Runaway Bay, Australia
Weight throw (35 lb) 21.34 m Maciej Pałyszko 9 May 2009 Poland Sopot, Poland
Decathlon 8566 pts Sebastian Chmara 16–17 May 1998 Spain Murcia, Spain
10.97 (+2.9 m/s) (100 m), 7.56 m (-1.2 m/s) (long jump), 16.03 m (shot put), 2.10 m (high jump), 48.27 (400 m) /
14.32 (+1.8 m/s) (110 m hurdles), 44.39 m (discus), 5.20 m (pole vault), 57.25 m (javelin), 4:29.66 (1500 m)
3000 m walk (track) 11:05.40 Robert Korzeniowski 13 July 1997 Italy Formia, Italy
5000 m walk (track) 18:17.22 Robert Korzeniowski 3 July 1992 France Reims, France
5 km walk (road) 18:21 Robert Korzeniowski 15 September 1990 Germany Bad Salzdetfurth, Germany
10000 m walk (track) 38:26.53 Robert Korzeniowski 31 May 2002 Latvia Riga, Latvia
10 km walk (road) 37:57 Robert Korzeniowski 8 June 2002 Poland Kraków, Poland
One hour walk (track) 14794 m Robert Korzeniowski 22 March 1992 France Meaux, France
20000 m walk (track) 1:19:52.0 Robert Korzeniowski 4 September 2001 Australia Brisbane, Australia
20 km walk (road) 1:18:22 Robert Korzeniowski 9 July 2000 Germany Hildesheim, Germany
Two hours walk (track) 27020 m Jan Kłos 29 September 1991 Poland Warsaw, Poland
30000 m walk (track) 2:11:12.0 Grzegorz Sudoł 12 March 2011 France Reims, France [12]
50000 m walk (track) 3:52:53.0 Jacek Bednarek 15 May 1992 Norway Fana, Norway
50 km walk (road) 3:36.03 Robert Korzeniowski 27 August 2003 World Championships France Paris, France [13]
4x100 m relay 38.31  Poland
Kamil Masztak
Dariusz Kuć
Robert Kubaczyk
Kamil Kryński
10 August 2012 Olympic Games United Kingdom London, United Kingdom [14]
4x200 m relay 1:21.22  Poland
Zbigniew Tulin
Piotr Balcerzak
Ryszard Pilarczyk
Marcin Urbaś
14 July 2001 Poland Gdańsk, Poland
4x400 m relay 2:58.00  Poland
Piotr Rysiukiewicz
Tomasz Czubak
Piotr Haczek
Robert Maćkowiak
22 July 1998 Goodwill Games United States Uniondale, United States [1]
4×800 m relay 7:08.69  Poland
Karol Konieczny
Szymon Krawczyk
Marcin Lewandowski
Adam Kszczot
24 May 2014 IAAF World Relays The Bahamas Nassau, Bahamas [15]
4x1500 m relay 15:02.6  Poland
Zenon Szordykowski
Józef Ziubrak
Michał Skowronek
Henryk Wasilewski
5 May 1976 Greece Athens, Greece
Ekiden relay 2:06:26  Poland
Rafał Snochowski / 5 km
Radosław Dudycz / 10 km
Tomasz Szymkowiak / 5 km
Paweł Ochal / 10 km
Mariusz Giżyński / 5 km
Rafał Wójcik / 7.195 km
23 November 2006 International Chiba Ekiden Japan Chiba, Japan

Women[edit]

Event Record Athlete Date Meet Place Ref
100 m 10.93 (+1.8 m/s) Ewa Kasprzyk 27 June 1986 Poland Grudziądz, Poland
200 m 22.13 (+1.2 m/s) Ewa Kasprzyk 8 July 1986 Goodwill Games Soviet Union Moscow, Soviet Union
400 m 49.28 Irena Szewińska 29 July 1976 Olympic Games Canada Montreal, Canada
800 m 1:56.95 Jolanta Januchta 11 September 1980 Hungary Budapest, Hungary
1000 m 2:32.70 Jolanta Januchta 20 August 1981 Weltklasse Zürich Switzerland Zürich, Switzerland
1500 m 3:59.22 Lidia Chojecka 28 July 2000 Bislett Games Norway Oslo, Norway
Mile 4:22.96 # Anna Brzezińska 14 August 1996 Weltklasse Zürich Switzerland Zürich, Switzerland
4:23.08 Anna Brzezińska 9 June 1993 Poland Rzym, Poland
2000 m 5:38.44 Lidia Chojecka 4 September 2009 Memorial Van Damme Belgium Brussels, Belgium
3000 m 8:31.69 Lidia Chojecka 30 August 2002 Memorial Van Damme Belgium Brussels, Belgium
5000 m 15:04.88 Lidia Chojecka 6 September 2002 ISTAF Germany Berlin, Germany
10,000 m 31:43.51 Karolina Jarzyńska 27 June 2013 Golden Spike Ostrava Czech Republic Ostrava, Czech Republic [16]
10 km (road) 32:11 Wanda Panfil 28 March 1992 United States Mobile, United States
15 km (road) 49:24 Lidia Camberg 13 October 1991 Netherlands Nieuwegein, Netherlands
One hour 15605 m Irena Sakowicz 8 October 2006 Poland Białystok, Poland
20 km (road) 1:08:20 Wanda Panfil 28 August 1988 Poland Brzeszcze, Poland
Half marathon 1:10:36 Karolina Jarzyńska 6 February 2011 Marugame Half Marathon Japan Marugame, Japan [17][18]
25 km (road) 1:27:33 Renata Kokowska 2 April 1988 Germany Paderborn, West Germany
Marathon 2:24:18 # Wanda Panfil 15 April 1991 Boston Marathon United States Boston, United States
2:26:08 Małgorzata Sobańska 7 October 2001 Chicago Marathon United States Chicago, United States
100 km (road) 8:37:40 Ewa Kępa 21 October 1995 Poland Kalisz, Poland
8:18:04 # Zofia Turosz 8 November 1981 Slovenia Košice, Slovakia
8:26:05 # 6 January 1982 Poland Kalisz, Poland
12 hours run (road) 118.089 km Barbara Szlachetka 25 April 2001 Poland Ruda Śląska, Poland
24 hours run (road) 210.510 km Zofia Turosz 6 January 1982 Poland Kalisz, Poland
100 m hurdles 12.36 (+1.9 m/s) Grażyna Rabsztyn 13 June 1980 Poland Warsaw, Poland
400 m hurdles 53.86 Anna Jesień 28 August 2007 World Championships Japan Osaka, Japan [19]
2000 m steeplechase 6:03.38 [WB] Wioletta Janowska 15 July 2006 Poland Gdańsk, Poland
3000 m steeplechase 9:17.15 Wioletta Janowska 3 July 2006 Athens Grand Prix Tsiklitiria Greece Athens, Greece
High jump 1.99 m Kamila Stepaniuk 9 June 2013 Opolski Festiwal Skoków Poland Opole, Poland [20]
Justyna Kasprzycka 31 May 2014 Prefontaine Classic United States Eugene, United States [21]
Pole vault 4.83 m Anna Rogowska 26 August 2005 Memorial Van Damme Belgium Brussels, Belgium
Long jump 6.97 m (+2.0 m/s) Agata Karczmarek 6 August 1988 Poland Lublin, Poland
Triple jump 14.44 m (+1.8 m/s) Małgorzata Trybańska 29 July 2010 European Championships Spain Barcelona, Spain [22]
Shot put 19.58 m Ludwika Chewińska 26 June 1976 Poland Bydgoszcz, Poland
Discus throw 66.18 m Renata Katewicz 7 August 1988 Poland Łódź, Poland
Hammer throw 78.46 m Anita Włodarczyk 16 August 2013 World Championships Russia Moscow, Russia [23]
Javelin throw 64.08 m Barbara Madejczyk 28 June 2006 France Paris, France
Heptathlon 6616 pts Małgorzata Nowak 30–31 August 1985 Japan Kobe, Japan
13.27 (+4.0 m/s) (100 m hurdles), 1.95 m (high jump), 15.35 m (shot put), 24.20 (0.0 m/s) (200 m) /
6.37 m (+3.9 m/s) (long jump), 43.46 m (javelin), 2:20.39 (800 m)
3000 m walk (track) 12:16.00 Katarzyna Radtke 1 May 1993 Poland Sopot, Poland
3 km walk (road) 12:31 Katarzyna Radtke 9 May 1993 Norway Søfteland, Norway
5000 m walk (track) 20:51.96 Katarzyna Radtke 20 June 1993 Poland Sopot, Poland
5 km walk (road) 21:03 Katarzyna Radtke 4 May 1996 Poland Sopot, Poland
10000 m walk (track) 42:47.4 Katarzyna Radtke 8 May 1993 Norway Fana, Norway
10 km walk (road) 42:17 Katarzyna Radtke 11 May 1996 Oder-Neisse Racewalking Grand Prix Germany Eisenhüttenstadt, Germany
Hour walk (track) 12032 m Kazimiera Mosio 10 October 1993 Poland Mielec, Poland
15 km walk (road) 1:06:31+ Agnieszka Dygacz 3 May 2014 IAAF World Race Walking Cup China Taicang, China [24]
20 km walk (road) 1:28:58 Agnieszka Dygacz 3 May 2014 IAAF World Race Walking Cup China Taicang, China [25]
Two hours walk (track) 20934 m+ Lucyna Rokitowska 9 October 1983 Poland Zabrze, Poland
30 km walk (track) 2:57:28.8 Lucyna Rokitowska 9 October 1983 Poland Zabrze, Poland
50 km walk (track) 5:13:49.8 Zofia Turosz 12 October 1985 Poland Warshaw, Poland
4×100 m relay 42.68  Poland
Marika Popowicz
Daria Korczyńska
Marta Jeschke
Weronika Wedler
1 August 2010 European Championships Spain Barcelona, Spain [26]
4×200 m relay 1:35.5  Poland
Ewa Długołecka
Barbara Bakulin
Danuta Jędrejek
Helena Fliśnik
31 May 1975 France Bourges, France
4×400 m relay 3:24.49  Poland
Anna Guzowska
Monika Bejnar
Grażyna Prokopek
Anna Jesień
14 August 2005 World Championships Finland Helsinki, Finland [27]

Indoor[edit]

Men[edit]

Event Record Athlete Date Meet Place Ref Video
50 m 5.65 Marian Woronin 21 February 1981 European Championships France Grenoble, France
60 m 6.51 Marian Woronin 21 February 1987 France Liévin, France
100 m 10.32 Dariusz Kuć 15 February 2014 Norway Florø, Norway [28]
200 m 20.55 Marcin Urbaś 1 March 2002 European Championships Austria Vienna, Austria
300 m 32.82 Karol Zalewski 9 February 2014 Indoor Flanders Meeting Belgium Ghent, Belgium [29]
400 m 45.39 Marek Plawgo 3 March 2002 European Championships Austria Vienna, Austria
600 m 1:15.26 Adam Kszczot 5 February 2012 Russian Winter Meeting Russia Moscow, Russia [30]
800 m 1:44.57 Adam Kszczot 14 February 2012 Meeting Pas de Calais France Liévin, France [31]
1000 m 2:17.67 Marcin Lewandowski 28 February 2014 Moselle Athleror Meet France Metz, France [32]
1500 m 3:37.37 Marcin Lewandowski 15 February 2014 Sainsbury's Indoor Grand Prix United Kingdom Birmingham, United Kingdom [33]
Mile 3:58.39 Michał Bartoszak 6 February 1994 United States Fairfax, United States
2000 m 5:05.63 Łukasz Parszczyński 15 February 2014 Open Meet Poland Spała, Poland [34]
3000 m 7:49.26 Łukasz Parszczyński 23 February 2014 National Championships Poland Sopot, Poland [35]
5000 m 14:09.89 Artur Kern 10 March 2007 United States Boston, United States
2000 m steeplechase 5:25.18 Hubert Pokrop 13 February 2011 Indoor Flanders Meeting Belgium Ghent, Belgium [36][37]
50 m hurdles 6.48 Tomasz Ścigaczewski 5 February 1999 Hungary Budapest, Hungary
60 m hurdles 7.51 Tomasz Ścigaczewski 5 March 1999 World Championships Japan Maebashi, Japan
High jump 2.37 m Artur Partyka 3 February 1991 Germany Sulingen, Germany
10 March 1991 World Championships Spain Seville, Spain
11 February 1995 Germany Balingen, Germany
18 February 2000 Poland Spała, Poland
Pole vault 5.86 m Paweł Wojciechowski 13 February 2011 Indoor Flanders Meeting Belgium Ghent, Belgium [36][38] [2]
Long jump 8.18 m Marcin Starzak 8 March 2009 European Championships Italy Turin, Italy [39] [3]
Adrian Strzałkowski 7 March 2014 World Championships Poland Sopot, Poland [40]
Triple jump 17.03 m Michał Joachimowski 9 March 1974 European Championships Sweden Gothenburg, Sweden
Shot put 21.72 m Tomasz Majewski 9 March 2012 World Championships Turkey Istanbul, Turkey [41]
Weight throw (35 lb) 23.22 m Paweł Fajdek 31 January 2014 Pedro's Cup Poland Bydgoszcz, Poland [42]
Discus throw 63.73 m Piotr Małachowski 1 March 2014 Istaf Indoor Germany Berlin, Germany [43]
Heptathlon 6415 pts Sebastian Chmara 28 February–1 March 1998 European Championships Spain Valencia, Spain
7.12 (60 m), 7.65 m (long jump), 15.70 m (shot put), 2.17 m (high jump) / 7.98 (60 m hurdles), 5.20 m (pole vault), 2:42.31 (1000 m)
5000 m walk 18:32.09 Robert Korzeniowski 21 February 1993 Poland Spała, Poland
4×200 m relay 1:26.08 Poland Poland
Czesław Prądzyński
Krzysztof Zwoliński
Andrzej Stępień
Piotr Piekarski
11 February 1984 Italy Turin, Italy
4×400 m relay 3:03.01 Poland Poland
Piotr Haczek
Jacek Bocian
Piotr Rysiukiewicz
Robert Maćkowiak
7 March 1999 World Championships Japan Maebashi, Japan [44] [4]
4×800 m relay 7:19.2 Poland Poland
Krzysztof Linkowski
Zenon Szordykowski
Michał Skowronek
Kazimierz Wardak
14 March 1971 European Championships Bulgaria Sofia, Bulgaria

Women[edit]

Event Record Athlete Date Meet Place Ref Video
50 m 6.33+ Marika Popowicz 19 February 2011 Polish Championships Poland Spała, Poland [45]
60 m 7.18 Ewa Pisiewicz 31 January 1986 BW-Bank Meeting Germany Karlsruhe, Germany
200 m 22.69 Ewa Kasprzyk 6 March 1988 European Championships Hungary Budapest, Hungary
300 m 38.02 Justyna Święty 26 January 2014 Poland Spała, Poland [46]
400 m 52.00 Grażyna Prokopek 2 March 2007 European Championships United Kingdom Birmingham, United Kingdom
800 m 1:59.99 Lidia Chojecka 14 February 1999 Aviva Indoor Grand Prix United Kingdom Birmingham, United Kingdom
1000 m 2:36.97 Lidia Chojecka 23 February 2003 Meeting Pas de Calais France Liévin, France
1500 m 4:03.58 Lidia Chojecka 21 February 2003 Aviva Indoor Grand Prix United Kingdom Birmingham, United Kingdom
Mile 4:24.44 Lidia Chojecka 6 February 2000 Sparkassen Cup Germany Stuttgart, Germany
2000 m 5:43.62 Wioletta Janowska 12 February 2006 Erdgas Athletics Germany Leipzig, Germany
3000 m 8:38.21 Lidia Chojecka 3 February 2007 Sparkassen Cup Germany Stuttgart, Germany
Two miles 9:31.68 Lidia Chojecka 20 February 2010 Aviva Indoor Grand Prix United Kingdom Birmingham, United Kingdom [47]
5000 m 15:56.42 Wioletta Janowska 31 January 2004 Sparkassen Cup Germany Stuttgart, Germany
50 m hurdles 6.74 Zofia Bielczyk 21 February 1981 European Championships France Grenoble, France
60 m hurdles 7.77 Zofia Bielczyk 1 March 1980 European Championships Germany Sindelfingen, Germany
High jump 2.00 m Kamila Lićwinko 8 February 2014 Hochsprung mit Musik Germany Arnstadt, Germany [48]
22 February 2014 National Championships Poland Sopot, Poland [49]
8 March 2014 World Championships Poland Sopot, Poland [50]
Pole vault 4.85 m Anna Rogowska 6 March 2011 European Championships France Paris, France [51] [5]
Long jump 6.74 m Anna Włodarczyk 2 March 1980 European Championships Germany Sindelfingen, Germany
Triple jump 14.16 m Małgorzata Trybańska 27 January 2011 Internationales Erdgas Hallenmeeting Germany Chemnitz, Germany [52][53]
Shot put 19.26 m Krystyna Zabawska 21 February 1999 Poland Spała, Poland
Weight throw (20 lb) 20.09 m Anita Włodarczyk 31 January 2014 Pedro's Cup Poland Bydgoszcz, Poland [54]
Pentathlon 4808 pts Urszula Włodarczyk 27 February 1998 European Championships Spain Valencia, Spain
8.25 (60 m hurdles), 1.83 m (high jump), 15.16 m (shot put), 6.54 m (long jump), 2:19.77 (800 m)
3000 m walk 12:17.17 Katarzyna Radtke 27 February 1994 Poland Spała, Poland
4×200 m relay 1:34.18 Poland Poland
Małgorzata Dunecka
Elżbieta Tomczak
Elżbieta Kapusta
Elżbieta Woźniak
11 February 1984 Italy Turin, Italy
4×400 m relay 3:28.95 Poland Poland
Grażyna Prokopek
Monika Bejnar
Marta Chrust-Rożej
Małgorzata Pskit
12 March 2006 World Championships Russia Moscow, Russia [55]

# = not recognised by federation

References[edit]

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External links[edit]