|Full name||Ponaryo Astaman|
|Date of birth||September 25, 1979|
|Place of birth||Balikpapan, Indonesia|
|Height||1.74 m (5 ft 9 in)|
|Current club||PSM Makassar|
|* Senior club appearances and goals counted for the domestic league only and correct as of 1 March 2014.
† Appearances (Goals).
Ponaryo Astaman (born 25 September 1979) is a current Indonesian football player. He is also a currently Indonesia national football team players from 2003 until now. He was a captain for Indonesian football team. As a player, he already played for several clubs in Indonesia, such as PSM Makassar, Arema FC, Persija Jakarta, and currently for Sriwijaya. He also played in Malaysia with Melaka TMFC in 2006.
|1||3 June 2004||Gelora Bung Karno Stadium, Jakarta, Indonesia||India||1–0||1–1||Friendly|
|2||18 July 2004||Workers Stadium, Beijing, China||Qatar||2-0||2-1||2004 AFC Asian Cup|
Other international goals
|1.||June 30, 2007||Jakabaring Stadium, Palembang, Indonesia||Liberia XI||2-1||Won||Friendly|
|2.||August 27, 2008||Gelora Bung Karno, Jakarta, Indonesia||Indonesia U-21||1-0||Won||2008 Indonesia Independence Cup|
- Indonesia Super League (1): 2011–12
- Piala Indonesia (1): 2010
- Indonesian Community Shield (1): 2010
- Indonesian Inter Island Cup (2): 2010, 2012
- Stokkermans, Karel (2005-06-15). "Asian Club Competitions 2004". RSSSF.
- "Nine-man Arema defeat Bangkok in AFC Champions League". People's Daily Online. 2007-04-26.
- Ponaryo Astaman at National-Football-Teams.com
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