Qinggong

From Wikipedia, the free encyclopedia
Jump to: navigation, search
Qinggong
Traditional Chinese 輕功
Simplified Chinese 轻功
Literal meaning light skill

Qinggong[1] is a technique in Chinese martial arts.

Traditional Baguazhang training involves the use of qinggong. The practitioner runs up a plank supported against a wall. The gradient of the plank is increased gradually over time as the training progresses.[2]

The use of qinggong has been exaggerated in wuxia fiction, in which martial artists have the ability to move swiftly and lightly at superhuman speed, and perform gravity-defying moves such as gliding on water surfaces, scaling high walls and mounting trees.[citation needed] In some wuxia and martial arts films containing elements of wire fu, qinggong stunts are simulated by actors and stunt performers suspending themselves from wires.[citation needed]

See also[edit]

References[edit]

  1. ^ Timofeevich, Andrew; Yiming Jin; Cuiya Guo (2007). Lian Gong Mi Jue: Secret Methods of Acquiring External and Internal Mastery. Lulu.com. ISBN 1-84753-371-X. 
  2. ^ Sun, Lutang; Tim Cartmell (2003). A Study of Taijiquan. North Atlantic Books. p. 25. ISBN 1-55643-462-6.