Red raspberry leaf
The red raspberry leaf (Rubus idaeus) is a pale-green leaf produced by the raspberry plant; an upright shrub with perennial roots and prickly, biennial canes. The leaf has been used in folk remedies, due to its rich content in vitamins, minerals, and tannins.
[edit] Uses
[edit] Pregnancy
Traditional lore suggests that pregnant women use raspberry leaf tea, especially as an aid in delivery.[1] However, scientific research has found no evidence to support this claim.[2]
Every Woman's Herbal claims that raspberry leaf tea will enrich the mother's milk, especially during periods when the baby is going through a growth spurt.[3][unreliable source?] Continuing to consume raspberry leaf after the baby is 6 weeks old is not dangerous to the mother or the infant and may be beneficial.[citation needed]
There is considerable discussion around the possible benefits of raspberry leaf tea taken late in pregnancy.[4] The consensus seems to be that while taking raspberry leaf tea should not be expected to bring the onset of labour forward, it might shorten the second stage of labour.[5][unreliable source?][6][unreliable source?] Most of the evidence available is anecdotal, but a recent scholarly review stressed concern at the lack of evidence for safety and efficacy and called recommendations of its use "questionable".[7]
[edit] References
- ^ Palmer, Jane (2000-12-29). "Raspberry Leaf". Pregnancy, Birth and Beyond. http://www.pregnancy.com.au/resources/topics-of-interest/pregnancy/raspberry-leaf.shtml. Retrieved 15 April 2010.
- ^ Lone Holst, Svein Haavik and Hedvig Nordeng (13 June 2009). "Raspberry leaf – Should it be recommended to pregnant women?". Complementary therapies in clinical practice 15 (4): 204–8. doi:10.1016/j.ctcp.2009.05.003. PMID 19880082.
- ^ Christopher, John R.; Cathy Gileadi (1994). Every Woman's Herbal. Christopher Publications. ISBN 9781879436107.
- ^ "Does raspberry leaf tea bring on labour?". www.babyworld.co.uk. http://www.babyworld.co.uk/faq/individualfaq.asp?Section=Labour+and+Birth&SubSection=Labour&query=&opt=&page=&question=379. Retrieved 2010-04-15.
- ^ Wistv Hovland (February 2005). "I've heard that raspberry leaf tea in pregnancy can help to make labour easier. If so, when should I start taking it and how much should I take?". BabyCenter, L.L.C.. http://www.babycentre.co.uk/pregnancy/labourandbirth/planningyourbabysbirth/raspberryteaeaselabourexpert/. Retrieved 10-02-10.
- ^ Parsons, M. (1999). Raspberry leaf. Pregnancy, Birth and Beyond Newsletter, 1(2), pp. 1-2
- ^ Holst, Lone; Haavik, Svein; Nordeng, Hedvig (2009). "Raspberry leaf – Should it be recommended to pregnant women?". Complementary Therapies in Clinical Practice 15 (4): 204–8. doi:10.1016/j.ctcp.2009.05.003. PMID 19880082.