|Date of birth:||November 10, 1969|
|Place of birth:||Washington, D.C.|
|Height:||6 ft 2 in (1.88 m)|
|Weight:||290 lb (132 kg)|
|High school:||Lackey High School|
|NFL draft:||1992 / Round: 5 / Pick: 121|
|Career highlights and awards|
Career NFL statistics
|Stats at NFL.com|
|Stats at pro-football-reference.com|
Roderick Leon Milstead (born November 10, 1969 in Washington, D.C.) is a former American football guard in the National Football League for the San Francisco 49ers and the Washington Redskins. He played college football at Delaware State University. Milstead was drafted in the fifth round of the 1992 NFL Draft by the Dallas Cowboys.
Milstead attended Lackey High School where he was an All-State player and helped lead his team to a Class B state championship in 1986. He was a four year starter at guard for Delaware State University. He was selected first-team All-MEAC three straight years and also received Division I-AA All-American honors in 1991.
In 2003, he was inducted into the Delaware State Athletic Hall of Fame.
On September 3, 1992, he was placed on the injured reserve list with a nerve problem in his back. He was released by the Cleveland Browns on September 1, 1993. He was later re-signed and spent 11 games on the inactive list. He was waived on August 28, 1994.
San Francisco 49ers
He was released at the end of training camp on August 25, 1997 and later re-signed in October, that season he went on to appear in 4 games and was inactive in 5.
On March 3, 1998, he was signed as a free agent by the Washington Redskins and went on to start 11 games. In 1999, he was inactive for the first 5 games, before being released on October 23. He was re-signed on November 9, 1999, after Keith Sims was injured.