Rynninge Idrottsklubb were founded in 1932 and have concentrated on the sports of football and handball. The club now only participates in football but in the 1940s the club's handball team reached the quarterfinals of the Swedish Handball Championship.
Since their foundation Rynninge IK has participated mainly in the middle divisions of the Swedish football league system and has hovered mostly between Divisions 3 and 4 although in recent years this has been replaced by Divisions 2 and 3. The club currently plays in Division 2 Norra Götaland which is the fourth tier of Swedish football. They play their home matches at the Grenadjärvallen in Örebro. This venue has been the club's home ground since 1944.