Sabudana Khichadi

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Sabudana khichadi
Alternative names
साबदाना खिचडी
Type Breakfast, snack
Place of origin
India
Region or state
Western parts of India
Main ingredients
Sago, water,potatoes, peanuts, grated coconut, green chilies, ghee
Cookbook:Sabudana khichadi  Sabudana khichadi

Sabudana khichadi is an Indian dish made from soaked Sabudana (pearl tapioca). It is typically prepared in parts of Western India such as Gujarat, Madhya Pradesh, Rajasthan, & Maharashtra. In major towns like Mumbai, Pune, Indore, Bhopal and Nagpur, it is available as street food and is widely eaten throughout the year. It is the dish of choice when an individual observes a "fast" during Shivratri, Navratri, or a similar Hindu religious occasion.

Recipe[edit]

Pearl tapioca (Sabudana) is soaked for a while, and is then fried with cumin seeds, salt, red chili powder, green chillies and other optional ingredients such as fried peanuts. It is usually garnished with coriander leaves.

Nutrition[edit]

Sago is nearly pure carbohydrate and has very little protein, vitamins, or minerals. The addition of Peanuts to Sabudana Khichadi adds to the protein content, making it a more balanced meal. It has a high calorific content, due to the quantity of starch and fat present.