Seasickness

Seasickness
Classification and external resources
ICD-10	T75.3
ICD-9	994.6

This article is about the type of motion sickness. For other uses, see Seasick.

Seasickness is a form of motion sickness characterized by a feeling of nausea and, in extreme cases, vertigo, experienced after spending time on a craft on water.

Causes

This condition is caused by the rocking motion of the craft.^{[citation needed]} Most people tend to concentrate on the inner surroundings, or close the eyes and try to sleep. This will cease the worst effect of the disturbance.

The real cause is in the brain, which receives conflicting signals: while the eyes show a world that is still, our body, and in particular the equilibrium sensors located in our ears, send signals of a moving environment. This discordance causes the mind to send to the whole body a general alarm signal, in order to stop all activities, in particular the most complex of all: the digestion process.^{[citation needed]}

Amelioration

Benson suggests that motion sickness should be broadly addressed through reduction of stimuli and improved ship hull design. For individuals, desensitization through gradually increasing stimuli is advocated. Cognitive-behavioral training may also lessen responses to provocative motions. Motion sickness may be treated using a number of drugs, including scopolamine.

Alias

The same syndrome: interruption of digestive process, nausea, headache, vertigo, may happen in other conditions and may bear the same name, erroneously. In scuba diving, while happening deep in the sea, so called seasickness is not caused by motion sickness, but by unusual pressure, temperature, stance and medium.^{[citation needed]} Equal syndrome may be experienced hiking at high height.

Remedy

Over-the-counter medications such as Cinnarizine/Stugeron and prescription medications such as dimenhydrinate, scopolamine and promethazine (as transdermal patches and tablets) are readily available. As these medications often have side effects, anyone involved in high-risk activities while at sea (such as SCUBA divers) must evaluate the risks versus the benefits. Promethazine is especially known to cause drowsiness, which is often counteracted by ephedrine in a combination known as "the Coast Guard cocktail."

See also

• Acclimatization
• Balance disorder
• Broken escalator phenomenon
• Equilibrioception
• Ideomotor phenomenon
• Illusions of self-motion
• Mal de debarquement
• Proprioception
• Seakeeping
• Space sickness
• Spatial disorientation