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Seswaa is a traditional meat dish of Botswana, made of beef, goat, chicken or lamb meat.[1] The fatty meat is generally boiled until tender in any pot, with "just enough salt,"[2] and shredded or pounded.[3] It is often served with pap (maize meal) or sorghum meal porridge.[4][5]

See also[edit]


  1. ^ Firestone, M.D.; Karlin, A. (2010). Botswana & Namibia. Lonely Planet. p. 70. ISBN 9781741049220. Retrieved 2015-02-22. 
  2. ^ "Culture and Customs of Botswana". 
  3. ^ "Food, Cuisine, and Cultural Competency for Culinary, Hospitality, and ...". 
  4. ^ "Botswana - Culture Smart!". 
  5. ^ "Tourism Destinations Southern Africa".