Seven's Travels

Seven's Travels
Studio album by Atmosphere
Released	September 23, 2003
Genre	Hip Hop
Length	70:34
Label	Rhymesayers / Epitaph
Producer	Ant
Atmosphere chronology
God Loves Ugly (2002) Seven's Travels (2003) You Can't Imagine How Much Fun We're Having (2005)

Professional ratings
Review scores
Source	Rating
Allmusic
HipHopDX
Pitchfork Media	(5.5/10)
RapReviews	(6.5/10)
Rolling Stone
Stylus Magazine	B−

Seven's Travels is the third studio album by the Minneapolis hip hop group Atmosphere, their first for Epitaph. It was released on September 23, 2003. "Trying to Find a Balance" and "National Disgrace" were released as singles and music videos were made for both. "Trying to Find a Balance" was featured on Tony Hawk's Underground 2.

The album made #1 on KTUH's charts on the week of October 6, 2003.

Track listing

All tracks by Atmosphere

1. "History" - 1:24
2. "Trying to Find a Balance" - 4:27
   • Contains a sample of "The Mirror" by Spooky Tooth
3. "Bird Sings Why The Caged I Know" - 2:56
   • Contains a sampled line of dialogue from the film Suspiria
4. "Reflections" - 4:19
5. "Gotta Lotta Walls" – 4:46
   • Contains sample of "Taste of Honey" by Shango
6. "The Keys to Life vs. 15 Minutes of Fame" – 2:38
   • Contains a sample of "Don't Put Me Down (If I'm Brown)" by El Chicano
7. "Apple" – 1:59
   • Contains sample of "Crybaby" by Quincy Jones
8. "Suicidegirls" – 2:40
9. "Jason" – 0:47
10. "Cats Van Bags" – 4:01
    • Featuring Brother Ali
11. "Los Angeles" – 2:14
    • Contains a sample of "Dance to the Music" by Sly & the Family Stone
12. "Lifter Puller" – 6:18
13. "Shoes" – 3:01
    • Contains a sample of "Piscean Dance" by Lower Life Froms
14. "National Disgrace" – 5:02
15. "Denvemolorado" – 3:11
    • Contains samples from "No If's, And's, or But's" by Black Ivory.
16. "Liquor Lyles Cool July" – 2:24
17. "Good Times (Sick Pimpin')" – 4:56
18. "In My Continental" – 4:28
    • Contains a sample of "Never Can Say Goodbye" by O'Donel Levy
19. "Always Coming Back Home to You" – 9:11
    • Contains lyrics from Shook Ones Part 2 by Mobb Deep
    • Includes hidden track "Say Shhh"*Contains a sample of "How About Love" by (Chocolate Milk)

Vinyl and press-only CD bonus tracks

1. "DMFD" - 1:43
2. "On The Battlefield" - 0:44
3. "Say Shh..." - 4:51
   • Contains a sample of "Morse" by Nightmares on Wax
4. "Quiet Pimpin'" - 1:02

Instrumentals version

Seven's Travels [Instrumentals]
Studio album by Atmosphere
Released	26 August 2003
Genre	Hip hop
Length	51:51
Label	Rhymesayers
Producer	Ant

Track listing

1. "History"
2. "Trying To Find A Balance"
3. "Bird Sings Why The Caged I Know"
4. "Always Coming Home To You"
5. "The Keys To Life Vs 15 Minutes"
6. "Apple"
7. "Suicidegirls"
8. "Lifter Puller"
9. "Shoes"
10. "National Disgrace"
11. "Devermolorado"
12. "Liquor Lyles Cool July"
13. "Gotta Lotta Walls"
14. "Good Times (Sick Pimpin')"
15. "In My Continental"

Personnel

• Slug: vocals
• Nate "the Guitar Man" Collis: additional guitar on "Trying to Find a Balance" and "Always Coming Back Home to You"
• Cameron H., Kristin B., and Nate the Merchant: additional vocals on "Bird Sings Why the Caged I Know"
• Tasha Baron: additional rhodes on "Gotta Lotta Walls" and "Good Times (Sick Pimpin')"
• Anthony D.: additional vocals on "Gotta Lotta Walls"
• Sara, Katie and others: additional vocals on "Suicidegirls"
• Jason Cook: additional vocals on "Jason"
• Brother Ali: guest vocals on "Cats Van Bags"
• Sara Lindsay, Sage Francis and others: additional vocals on "Lifter Puller"
• Nate Collis: additional jawharp on "Shoes" and "National Disgrace"
• Crescent Moon and Advizor: additional vocals on "Liquor Lyles Cool July"
• I Self Devine: additional vocals on "In My Continental"

External links

• Rhymesayers Entertainment