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Type Cake
Place of origin Morocco
Main ingredients Semolina flour, turmeric, sugar, pine nuts
Cookbook:Sfouf  Sfouf

Sfouf is a Moroccan cuisine almond-semolina cake. It is made from semolina flour flavored with turmeric, sugar, and pine nuts.

Nutritional information[edit]

A typical recipe of Sfouf has the following nutrition facts per serving (around 75g):[1]

  • Calories: 291
  • Total fat (g): 11
  • Saturated fat (g): 1
  • Cholesterol (mg): 0
  • Carbohydrates (g): 44



Original Sfouf Recipe as revealed by Hallab