Lee became active in raising awareness of human rights issues for North Korean defectors. In 2002, she testified before the Senate Subcommittee Hearing on Immigration to urge increased American support for North Korean refugees.
Still Life With Rice is a novel written by Helie Lee, and published in 1997 by Simon & Schuster. It is based on accounts of suffering due to war and child abuse. Although it is written by Helie Lee, the book is mostly written from the veiwpoint of Lee's grandmother, Hongyong Baek. In the book, Lee expresses her annoyance for the way her mother and grandmother think she is too Americanized, and should be more Korean. It was described by Booklist as having "great narrative power".
In her second book, In the Absence of Sun(1998), Lee recounts her family's experiences in helping her uncle escape from North Korea.
In 2010, she released a documentary called Macho Like Me, in which she "doffs all signifiers of femininity to live as a man". A review in the LA Weekly panned the "cutsey one–woman-show framing device" but stated that the experiences that "upend [Lee's] preconceptions, mak[e] for engrossing viewing."