The subdistricts of East Nusa Tenggara with the regency it falls into are as follows:
| Subdistrict (Kecamantan) |
Regency (Kabupaten) |
| Adonara Barat, Flores Timur (id) |
Flores Timur (East Flores) |
| Adonara Timur, Flores Timur (id) |
Flores Timur (East Flores) |
| Aesesa, Nagekeo (id) |
Nagekeo |
| Aimere, Ngada (id) |
Ngada |
| Alak, Kupang (id) |
Kupang |
| Alok Barat, Sikka (id) |
Sikka |
| Alok Timur, Sikka (id) |
Sikka |
| Alok, Sikka (id) |
Sikka |
| Alor Barat Daya, Alor (id) |
Alor |
| Alor Barat Laut, Alor (id) |
Alor |
| Alor Selatan, Alor (id) |
Alor |
| Alor Tengah Utara, Alor (id) |
Alor |
| Alor Timur Laut, Alor (id) |
Alor |
| Alor Timur, Alor (id) |
Alor |
| Amabi Oefeto Timur, Kupang (id) |
Kupang |
| Amanatun Selatan, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Amanatun Tengah, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Amanatun Timur, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Amanatun Utara, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Amanuban Barat, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Amanuban Selatan, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Amarasi Barat, Kupang (id) |
Kupang |
| Amarasi Selatan, Kupang (id) |
Kupang |
| Amarasi Timur, Kupang (id) |
Kupang |
| Amarasi, Kupang (id) |
Kupang |
| Amfoang Barat Daya, Kupang (id) |
Kupang |
| Amfoang Barat Laut, Kupang (id) |
Kupang |
| Amfoang Selatan, Kupang (id) |
Kupang |
| Amfoang Utara, Kupang (id) |
Kupang |
| Atadei, Lembata (id) |
Lembata |
| Atambua, Belu (id) |
Belu |
| Bajawa, Ngada (id) |
Ngada |
| Batu Putih, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Biboki Anleu, Timor Tengah Utara (id) |
Timor Tengah Utara (North Central Timor) |
| Biboki Selatan, Timor Tengah Utara (id) |
Timor Tengah Utara (North Central Timor) |
| Biboki Utara, Timor Tengah Utara (id) |
Timor Tengah Utara (North Central Timor) |
| Boawae, Nagekeo (id) |
Nagekeo |
| Boking, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Bola, Sikka (id) |
Sikka |
| Busalangga, Rote Ndao (id) |
Rote Ndao |
| Buyasari, Lembata (id) |
Lembata |
| Cibal, Manggarai (id) |
Manggarai |
| Detukeli, Ende (id) |
Ende |
| Detusoko, Ende (id) |
Ende |
| Elar, Manggarai (id) |
Manggarai |
| Ende Selatan, Ende (id) |
Ende |
| Ende Tengah, Ende (id) |
Ende |
| Ende Timur, Ende (id) |
Ende |
| Ende Utara, Ende (id) |
Ende |
| Ende, Ende (id) |
Ende |
| Fatuleu, Kupang (id) |
Kupang |
| Fatumnasi, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Haharu, Sumba Timur (id) |
Sumba Timur (East Sumba) |
| Hawu Mehara, Sabu Raijua (id) |
Sabu Raijua Regency |
| Ile Ape, Lembata (id) |
Lembata |
| Ile Boleng, Flores Timur (id) |
Flores Timur (East Flores) |
| Ile Mandiri, Flores Timur (id) |
Flores Timur (East Flores) |
| Insana Utara, Timor Tengah Utara (id) |
Timor Tengah Utara (North Central Timor) |
| Insana, Timor Tengah Utara (id) |
Timor Tengah Utara (North Central Timor) |
| Jere Buu, Ngada (id) |
Ngada |
| Kadi Bangedo, Sumba Barat (id) |
Sumba Barat (West Sumba) |
| Kahaungu Eti, Sumba Timur (id) |
Sumba Timur (East Sumba) |
| Kakuluk Mesak, Belu (id) |
Belu |
| Kalbano, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Karera, Sumba Timur (id) |
Sumba Timur (East Sumba) |
| Katikutana, Sumba Tengah (id) |
Sumba Tengah (Central Sumba) |
| Kelapa Lima, Kupang (id) |
Kupang |
| Kelimutu, Ende (id) |
Ende |
| Kelubagolit, Flores Timur (id) |
Flores Timur (East Flores) |
| Keo Tengah, Nagekeo (id) |
Nagekeo |
| Kewapante, Sikka (id) |
Sikka |
| Kie, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Kobalima, Belu (id) |
Belu |
| Kodi Bangedo, Sumba Barat Daya (id) |
Sumba Barat Daya (Southwest Sumba) |
| Kodi Utara, Sumba Barat Daya (id) |
Sumba Barat Daya (Southwest Sumba) |
| Kodi, Sumba Barat (id) |
Sumba Barat (West Sumba) |
| Kodi, Sumba Barat Daya (id) |
Sumba Barat Daya (Southwest Sumba) |
| Komodo, Manggarai Barat (id) |
Manggarai Barat (West Manggarai) |
| Kot'olin, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Kota Kefamenanu, Timor Tengah Utara (id) |
Timor Tengah Utara (North Central Timor) |
| Kota Komba, Manggarai (id) |
Manggarai |
| Kota Soe, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Kota Waikabuak, Sumba Barat (id) |
Sumba Barat (West Sumba) |
| Kota Waingapu, Sumba Timur (id) |
Sumba Timur (East Sumba) |
| Kotabaru, Ende (id) |
Ende |
| Kualin, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Kuan Fatu, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Kupang Barat, Kupang (id) |
Kupang |
| Kupang Tengah, Kupang (id) |
Kupang |
| Kupang Timur, Kupang (id) |
Kupang |
| Kuwus, Manggarai Barat (id) |
Manggarai Barat (West Manggarai) |
| Lamakmen, Belu (id) |
Belu |
| Lambaleda, Manggarai (id) |
Manggarai |
| Lamboya, Sumba Barat (id) |
Sumba Barat (West Sumba) |
| Langke Rembong, Manggarai (id) |
Manggarai |
| Larantuka, Flores Timur (id) |
Flores Timur (East Flores) |
| Laura, Sumba Barat (id) |
Sumba Barat (West Sumba) |
| Laura, Sumba Barat Daya (id) |
Sumba Barat Daya (Southwest Sumba) |
| Lebatukan, Lembata (id) |
Lembata |
| Lela, Sikka (id) |
Sikka |
| Lembor, Manggarai Barat (id) |
Manggarai Barat (West Manggarai) |
| Lewa, Sumba Timur (id) |
Sumba Timur (East Sumba) |
| Lio Timur, Ende (id) |
Ende |
| Lobalain, Rote Ndao (id) |
Rote Ndao |
| Loli, Sumba Barat (id) |
Sumba Barat (West Sumba) |
| Macang Pacar, Manggarai Barat (id) |
Manggarai Barat (West Manggarai) |
| Magekoba/Maurole, Ende (id) |
Ende |
| Malaka Barat, Belu (id) |
Belu |
| Malaka Tengah, Belu (id) |
Belu |
| Malaka Timur, Belu (id) |
Belu |
| Mamboro, Sumba Tengah (id) |
Sumba Tengah (Central Sumba) |
| Matawai Lapau, Sumba Timur (id) |
Sumba Timur (East Sumba) |
| Maukaro, Ende (id) |
Ende |
| Maulafa, Kupang (id) |
Kupang |
| Maumere, Sikka (id) |
Sikka |
| Mauponggo, Nagekeo (id) |
Nagekeo |
| Mbay, Nagekeo (id) |
Nagekeo |
| Mborong, Manggarai (id) |
Manggarai |
| Mego, Sikka (id) |
Sikka |
| Miomafo Barat, Timor Tengah Utara (id) |
Timor Tengah Utara (North Central Timor) |
| Miomafo Timur, Timor Tengah Utara (id) |
Timor Tengah Utara (North Central Timor) |
| Mollo Selatan, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Mollo Utara, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Nagawutung, Lembata (id) |
Lembata |
| Namodale, Rote Ndao (id) |
Rote Ndao |
| Nanga Panda, Ende (id) |
Ende |
| Nangaroro, Nagekeo (id) |
Nagekeo |
| Ndona Timur, Ende (id) |
Ende |
| Ndona, Ende (id) |
Ende |
| Nekemese, Kupang (id) |
Kupang |
| Ngada Bawa, Ngada (id) |
Ngada |
| Nggaha Oriangu, Sumba Timur (id) |
Sumba Timur (East Sumba) |
| Nitta, Sikka (id) |
Sikka |
| Noemuti, Timor Tengah Utara (id) |
Timor Tengah Utara (North Central Timor) |
| Nubatukan, Lembata (id) |
Lembata |
| Nunkolo, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Oebobo, Kupang (id) |
Kupang |
| Oenino, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Omesuri, Lembata (id) |
Lembata |
| Paberiwai, Sumba Timur (id) |
Sumba Timur (East Sumba) |
| Paga, Sikka (id) |
Sikka |
| Pahunga Lodu, Sumba Timur (id) |
Sumba Timur (East Sumba) |
| Palue, Sikka (id) |
Sikka |
| Pandawai, Sumba Timur (id) |
Sumba Timur (East Sumba) |
| Pantai Baru, Rote Ndao (id) |
Rote Ndao |
| Pantar Barat, Alor (id) |
Alor |
| Pantar, Alor (id) |
Alor |
| Pinu Pahar, Sumba Timur (id) |
Sumba Timur (East Sumba) |
| Polen, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Ponco Ranaka, Manggarai (id) |
Manggarai |
| Pulau Ende, Ende (id) |
Ende |
| Raihat, Belu (id) |
Belu |
| Raijua, Sabu Raijua (id) |
Sabu Raijua Regency |
| Reo, Manggarai (id) |
Manggarai |
| Rindi, Sumba Timur (id) |
Sumba Timur (East Sumba) |
| Rinhat, Belu (id) |
Belu |
| Riung Barat, Ngada (id) |
Ngada |
| Riung, Ngada (id) |
Ngada |
| Rote Barat Daya, Rote Ndao (id) |
Rote Ndao |
| Rote Barat Laut, Rote Ndao (id) |
Rote Ndao |
| Rote Barat, Rote Ndao (id) |
Rote Ndao |
| Rote Selatan, Rote Ndao (id) |
Rote Ndao |
| Rote Tengah, Rote Ndao (id) |
Rote Ndao |
| Rote Timur, Rote Ndao (id) |
Rote Ndao |
| Ruteng, Manggarai (id) |
Manggarai |
| Sabu Barat, Sabu Raijua (id) |
Sabu Raijua Regency |
| Sabu Liae, Sabu Raijua (id) |
Sabu Raijua Regency |
| Sabu Tengah, Sabu Raijua (id) |
Sabu Raijua Regency |
| Sabu Timur, Sabu Raijua (id) |
Sabu Raijua Regency |
| Sambi Rambas, Manggarai (id) |
Manggarai |
| Sanonggoang, Manggarai Barat (id) |
Manggarai Barat (West Manggarai) |
| Sasita Mean, Belu (id) |
Belu |
| Satarmese, Manggarai (id) |
Manggarai |
| Semau, Kupang (id) |
Kupang |
| Soa, Ngada (id) |
Ngada |
| Solor Barat, Flores Timur (id) |
Flores Timur (East Flores) |
| Solor Timur, Flores Timur (id) |
Flores Timur (East Flores) |
| Sulamu, Kupang (id) |
Kupang |
| Tabundung, Sumba Timur (id) |
Sumba Timur (East Sumba) |
| Takari, Kupang (id) |
Kupang |
| Talibura, Sikka (id) |
Sikka |
| Tana Righu, Sumba Barat (id) |
Sumba Barat (West Sumba) |
| Tanjung Bunga, Flores Timur (id) |
Flores Timur (East Flores) |
| Tasefeto Barat, Belu (id) |
Belu |
| Tasifeto Timur, Belu (id) |
Belu |
| Teluk Mutiara, Alor (id) |
Alor |
| Tionas, Timor Tengah Selatan (id) |
Timor Tengah Selatan (South Central Timor) |
| Titihena, Flores Timur (id) |
Flores Timur (East Flores) |
| Umalulu, Sumba Timur (id) |
Sumba Timur (East Sumba) |
| Umbu Ratu Nggay Barat, Sumba Tengah (id) |
Sumba Tengah (Central Sumba) |
| Umbu Ratu Nggay, Sumba Tengah (id) |
Sumba Tengah (Central Sumba) |
| Wae Rii, Manggarai (id) |
Manggarai |
| Waigete, Sikka (id) |
Sikka |
| Wanokaka, Sumba Barat (id) |
Sumba Barat (West Sumba) |
| Wewaria, Ende (id) |
Ende |
| Wewena Barat, Sumba Barat (id) |
Sumba Barat (West Sumba) |
| Wewena Selatan, Sumba Barat (id) |
Sumba Barat (West Sumba) |
| Wewena Timur, Sumba Barat (id) |
Sumba Barat (West Sumba) |
| Wewena Utara, Sumba Barat (id) |
Sumba Barat (West Sumba) |
| Wewewa Barat, Sumba Barat Daya (id) |
Sumba Barat Daya (Southwest Sumba) |
| Wewewa Selatan, Sumba Barat Daya (id) |
Sumba Barat Daya (Southwest Sumba) |
| Wewewa Timur, Sumba Barat Daya (id) |
Sumba Barat Daya (Southwest Sumba) |
| Wewewa Utara, Sumba Barat Daya (id) |
Sumba Barat Daya (Southwest Sumba) |
| Witihama, Flores Timur (id) |
Flores Timur (East Flores) |
| Wogomang Ulewa, Ngada (id) |
Ngada |
| Wolo Waru, Ende (id) |
Ende |
| Wolojita, Ende (id) |
Ende |
| Wolowae, Nagekeo (id) |
Nagekeo |
| Wotan Ulu Mado, Flores Timur (id) |
Flores Timur (East Flores) |
| Wulandoni, Lembata (id) |
Lembata |
| Wulanggitang, Flores Timur (id) |
Flores Timur (East Flores) |
| Wulla Waijelu, Sumba Timur (id) |
Sumba Timur (East Sumba) |