Sugar Busters!
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| The New Sugar Busters! Cut Sugar to Trim Fat | |
|---|---|
| Author | H. Leighton Steward, Sam S. Andrews, Morrison C. Bethea, and Luis A. Balart |
| Subject(s) | Dieting |
| Publisher | Ballantine Books |
| Publication date | December 2, 2003 |
| Pages | 388 |
| ISBN | 978-0345469588 |
| OCLC Number | 34737173 |
The Sugar Busters diet is a diet focused on eliminating foods containing refined carbohydrates such as refined sugar, white flour, and white rice, as well as naturally-occurring carbohydrates rating high on the glycemic index such as potatoes and carrots.[1][2]
Sugar Busters was created by H. Leighton Steward, Sam S. Andrews, Morrison C. Bethea, and Luis A. Balart.
The original Sugar Busters! Cut Sugar to Trim Fat was self-published by the authors in 1995 and became a local hit in their hometown of New Orleans, after which Ballantine Books republished the book nationally. The Ballantine edition hit #1 on the New York Times bestseller list in June 2001[3]. An updated The New Sugar Busters! Cut Sugar to Trim Fat was published in 2003.
[edit] References
- ^ Steward, H. Leighton; et al.. The New Sugar Busters. Ballantine Books. p. 368 pages. ISBN 978-0345455376.
- ^ Grayson, Charlotte E.. "Sugar Busters! What It Is". WebMD. http://www.webmd.com/content/pages/7/3220_290.htm. Retrieved 2007-12-27.
- ^ Christine Gorman. "Sugar Busters!", Time, Jun. 24, 2001
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