|WikiProject Food and drink||(Rated Start-class, Mid-importance)|
|WikiProject Russia / Economy / Demographics & ethnography||(Rated Start-class, Mid-importance)|
--22.214.171.124 00:16, 9 March 2007 (UTC)Is the whole bit about the shells causing digestive problems an urban legend, or is it true? What is the status of the shells of these things? BPeppers1168 03:35, 22 February 2006 (UTC)
From Personal experience as a small child I can say that the only problem they cause is the fact they don't digest and thus become painful during defecation. -- Random person
Someone should move the chart of seed production by country farther to the right of the text, it is currently to close and may confuse the reader. ~KittyKat1987~ 10:55, 1 January 2007 (UTC)
QUESTION FOR AUTHORS: what is the density of bulk sunflower seeds, shelled and unshelled?
Someone should mention their prominence among baseball players now that dip has been outlawed 126.96.36.199 16:39, 24 September 2007 (UTC)
i heard in the "Herald Sun" in Australia, eating sunflower seeds may prevent the prostate cancer from spreading to the bone due to the fibres in the seed. shall i add it on? —Preceding unsigned comment added by 188.8.131.52 (talk) 06:11, 6 May 2008 (UTC)
Table full of "&" in text browsers
Do you people have any idea of how terrible that table looks for some people?
$ w3m -dump 'http://en.wikipedia.org/w/index.php?title=Sunflower_seed'%7Cfgrep \& 4 Flag of the People's Republic of China 1.9 &&&&&&&&09598086.&&&&& 5 Flag of India India 1.9 &&&&&&&&03166414.&&&&& 6 Flag of the United States United 1.8 &&&&&&&&09629091.&&&&&
The calorie-content of Sunflower seeds
"They are also low calorie food." (last sentence under "health benefits"). Sunflower seeds contain 570 kcal per 100 gram. For comparison pure sugar contains 390 kcal per 100gram, and broccoli 30 kcal per 100gram. This statement about the calorie-content should be omitted, although one can more easily consume 100 grams of coca-cola (about 50 calories) than 100 grams of sunflower seeds. /Björn Ahlman
Nutritional information serving size
The recommended serving size of sunflower seed kernels is 32g, why is information given for a 100g serving? 100g of sunflower kernels is a ton... measure out that much and tell me that is a single serving. Debollweevil (talk) 04:14, 1 September 2011 (UTC)