Knighton in the 2013 preseason.
|No. 98 Washington Redskins|
|Date of birth:||July 4, 1986|
|Place of birth:||Hartford, Connecticut|
|Height:||6 ft 3 in (1.91 m)|
|Weight:||331 lb (150 kg)|
|High school:||Windsor (CT)|
|NFL draft:||2009 / Round: 3 / Pick: 72|
|Career highlights and awards|
Career NFL statistics as of Week 17, 2014
|Stats at NFL.com|
Terrance O'Neil Knighton (born July 4, 1986) nicknamed Pot Roast Or Ham Pot by many is an American football Player for the Washington Redskins of the National Football League (NFL). He was drafted by the Jacksonville Jaguars in the third round of the 2009 NFL Draft and has also played for the Denver Broncos. He played college football at Temple. Knighton is nicknamed "Pot Roast" or "Mutton Chop" by his teammates and the media.
High school career
Knighton attended Windsor High School in Connecticut, where he played both tight end and defensive line, and was teammates with Chris Baker. He earned All-State honors from the coaches association and Hartford Courant All-Area accolades in 2003. He was also a basketball varsity member, earning All-CCC West League honors.
Considered a three-star recruit by Rivals.com, Knighton was not ranked among the best defensive line prospects in the nation. He chose Temple University after being denied admission to UCF, the only two scholarship offers he received.
As a true freshman at Temple, Knighton played in 10 games as a reserve before earning a start in the season finale at Navy. For the year, he registered 17 tackles (10 solo), 3.5 TFLs and one forced fumble.
Knighton became a regular starter as a sophomore, and made 57 tackles (32 solo), 6.5 TFLs, three sacks, two FFs, two QBHs and four PBUs over the season. As a junior, he finished the season with 8.5 TFL and a team-best three fumble recoveries.
A team captain as a senior in 2008, Knighton finished the season with 54 tackles, including 35 solos, five break-ups, a team-best three fumble recoveries, a hurry, and blocked kick, and a sack. He became Temple's first First Team All-MAC honoree.
2009 NFL Draft
Despite an up-and-down career, Knighton's draft stock had risen quickly after strong workouts. He was selected in the third round (72nd overall) by the Jacksonville Jaguars, which was considered a "gamble" or a "reach" by most commentators. Sports Illustrated's Tony Pauline described Knighton as "an athletic defensive tackle who struggles with weight issue", and who "has too much downside for a mid-third-round choice".
|Ht||Wt||40-yd dash||10-yd split||20-yd split||20-ss||3-cone||Vert||Broad||BP||Wonderlic|
|6 ft 3⅛ in||321 lb||5.22 s||1.76 s||2.93 s||4.78 s||7.91 s||28 in||8 ft 7 in||X||X|
|All values from NFL Combine|
Knighton was signed by the Jaguars to a four-year contract on July 31, 2009. His contract, which includes veteran minimum salaries, plus a fourth-year escalator to $1.3 million, could reach nearly $3.32 million. He also received a signing bonus of $843,500. At the end of the 2009 season, Coach Jack Del Rio said, "Terrance Knighton is going to be a real good player. It wasn't an accident before the game that he was made a team captain for the game. I'm counting on him to lead the way." 
Knighton's career was placed in jeopardy by a serious injury to his eyeball in a bar incident on April 8, 2012. Knighton was able to recover from the incident however, and returned to the field wearing a dark visor at all times.
He became a free agent after the 2012 season.
On March 13, 2013, Knighton was signed to two-year contract by the Denver Broncos, where his former Jacksonville coach Jack Del Rio was the defensive coordinator at that time. In his first season with Denver, Knighton recorded 31 tackles, 3 sacks, a fumble recovery and an interception. In the AFC Championship Game, Knighton sacked Tom Brady on a crucial 4th down. His efforts helped the Broncos enter Super Bowl XLVIII, their first postseason finals game in almost 15 years, but lost to the Seattle Seahawks 43-8.
When the Broncos signed DeMarcus Ware in March 2014, Knighton changed his jersey number from 94 to 98 in order for Ware to have it. Ware previously wore number 94 for nine seasons with the Dallas Cowboys.
NFL awards and honors
- Football Futures All-Rookie Team (2009)
- Pro Football Weekly All-Rookie Team (2009)
- Sporting News All-Rookie Team (2009)
Knighton suffered an eye injury during a late night incident at a Jacksonville nightclub. He temporarily lost vision and required surgery to remove a cataract that formed for protection. His vision slowly returned.
At Sessions West Coast Deli in Newport Beach, California there is a specialty sandwich called the "Terrance Knighton" named after the PRO football player. The sandwich itself is made with a slow cooked 5 hour pot roast.
- "Terrance Knighton Profile". Rivals.com
- Schmadtke, Alan (January 7, 2005). "Bernhardt Gets New Ucf Duties". Orlando Sentinel.
- "Pro Football War Room: Terrance Knighton". SportingNews.com. April 30, 2009
- Rang, Rob (June 21, 2009). "Diamonds in the rough: D rookies on faster track". NFLDraftScout.com
- Pauline, Tony (April 26, 2009). "Steals and reaches from the 2009 NFL draft". Sports Illustrated
- Wright, Michael C. (August 1, 2009). "Knighton signs with Jaguars; Monroe and Britton unsigned". Florida Times-Union
- Stellino, Vito (2010-01-03). "Garrard: This is "a bad taste we have to live with"". jacksonville.com. Retrieved 2010-12-31.
- "Jaguars defensive tackle Terrance Knighton undergoes surgery to repair eye injury". jacksonville.com. 2012-04-08. Retrieved 2014-01-19.
- "Fines roundup: Tim Dobbins of Texans fined for Jay Cutler hit". National Football League. 2012-11-16. Retrieved 2012-11-16.
- "Terrance Knighton signs with Denver Broncos". Nfl.com. Retrieved 2014-01-19.
- Wesseling, Chris. "Terrance Knighton set to sign with Redskins". NFL.com. Retrieved 13 March 2015.
- "2009 All-Rookie Team". Footballsfuture.com. 2006-09-28. Retrieved 2010-12-31.
- "Receivers, 'backers stand out on All-Rookie team". ProFootballWeekly.com. Retrieved 2010-12-31.
- "2009 NFL All-Rookie Team - NFL". Sporting News. 2010-01-14. Retrieved 2010-12-31.
- "Pot Roast looks back - Jaguars news on". Jaguars.com. 2010-01-21. Retrieved 2010-12-31.
- "Jaguars in the Community". jacksonville.com. 2009-11-24. Retrieved 2010-12-31.
- Fox Sports. "Florida | FOX Sports on MSN". Foxsportsflorida.com. Retrieved 2014-01-19.
- "Bridgestone: Empty Fridge". ispot.tv. Retrieved 2014-11-16.
- "Bridgestone: Treadmill". ispot.tv. Retrieved 2014-11-16.