|Place of origin||India|
|Main ingredients||Milk key ingredient, cardamoms , almonds , sugar, and saffron)|
Thandai, also known as "Sardai", is a cold drink prepared with a mixture of almonds, fennel seeds, magaztari seeds (watermelon kernel), rose petals, pepper, vetiver seeds, cardamom, saffron, milk and sugar. This drink common in Khyber Pakhtunkhwa, Pakistan - mostly in Peshawar, Banaras / Varanasi, Uttar Pradesh. It is thought to be an energy drink
"Bhang Ki Thandai" is a mildly intoxicating drink popular in many parts of the Indian sub-continent, which is made by mixing a small amount of bhang (cannabis leaves and buds) with thandai (with whole milk being used). The fat content of the ground-up nuts and milk help to dissolve the fat-soluble cannabinoids.
- Thandai Benefits – https://www.youtube.com/watch?v=QpERZ4FmPK0