Uchi mata

For the video game, see Brian Jacks Uchi Mata.

Uchi mata.

Uchi mata (内股) is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the second group, Dai Nikyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is classified as a foot technique, Ashi-Waza. A counter to uchi mata is uchi mata sukashi.

References

• Ohlenkamp, Neil (2006) Judo Unleashed basic reference on judo. ISBN 0071475346.

Further reading

• Sugai, Hitoshi (1992), "Uchimata", Judo Masterclass Techniques (Ippon Books), ISBN 0951845519 

External links

Exemplar videos:

• "JudoInfo.com" Animations and drawings
• Animation from http://wikilecture.org