Vålerengens Idrettsforening is a Norwegian multi-sports club from the neighborhood Vålerenga in Oslo, founded on 29 July 1913.
It has sections for football, ice hockey, american football, handball, floorball and skiing. The football team, ice hockey team and the american football team are all multiple national champions.
Former sports include athletics, bandy, basketball and wrestling.
The board of directors of Vålerengens IF is chaired by Morten Grødahl. Deputy chair is Einar Gelius.