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Vaginal tightening involves several methods that are each effective in their own way.
- Herbal Supplements - Kacip Fatimah (aka Labisia Pumilia). According to Drugs.com (http://www.drugs.com/npp/kacip-fatimah.html), "Kacip fatimah has been used for centuries and is still commonly consumed by Malay women in Malaysia.", "A decoction of the herb is administered 1 to 2 months before childbirth to help strengthen and tone abdominal muscles and the vaginal wall and tissue".
- Kegel Exercise - an exercise to tighten and tone the vaginal wall.
- Vaginoplasty - a vagina reconstruction surgery.
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