20,000 metres

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The 20,000 metres (approximately 12.43 mi or 65,617 ft) is a rarely contested long-distance running event in track and field competitions; most world records in the event have been set during half marathons and one-hour races, as a half marathon is roughly 21,000 meters.

World Records[edit]

+ = indicates a time was taken at an intermediate distance in a longer race

Men[edit]

  • Zersenay Tadese in the lead pack of the 2013 Prague Half Marathon
    Updated February 2021.
Event Result Athlete Nationality Date Place Meeting Citation
20,000 m (track) 56:20.02+ Bashir Abdi  Belgium 4 September 2020 Brussels Memorial Van Damme [1]
20 km (road) 55:21+ Zersenay Tadese  Eritrea 21 Mar 2010 Lisbon Lisbon Half Marathon [2]

Women[edit]

  • Correct as of August 2018.
Event Result Athlete Nationality Date Place Meeting Citation
20,000 m (track) 1:05:26.6 Tegla Loroupe  Kenya 3 Sep 2000 Borgholzhausen [3]
20 km (road) 1:01:25+ Joyciline Jepkosgei  Czech Republic 1 Apr 2017 Prague Prague Half Marathon [4]

All-time top 25[edit]

  • + = en route to longer performance
  • h = hand timed

Men[edit]

  • Updated September 2020.
Rank Result (m) Athlete Nation Date Location Ref
1 56:20.02+ Bashir Abdi  Belgium 4 September 2020 Brussels [5]
2 56:20.30+ Mo Farah  Great Britain 4 September 2020 Brussels [6]
3 56:26.0+ Haile Gebrselassie  Ethiopia 27 June 2007 Ostrava [7]
4 56:51.60+ Sondre Nordstad Moen  Norway 7 August 2020 Kristiansand [8]
5 56:55.6+ h Arturo Barrios  Mexico 30 March 1991 La Fléche
6 57:18.4+ h Dionisio Castro  Portugal 31 March 1990 La Flèche
7 57:24.2+ Jos Hermens  Netherlands 1 May 1976 Arnhem
8 57:28.7+ h Carl Thackery  Great Britain 31 March 1990 La Flèche
9 57:44.4+ h Gaston Roelants  Belgium 20 September 1972 Brussels
10 57:48.7 Toshihiko Seko  Japan 11 May 1985 Odawara
11 57:50.25+ Morhad Amdouni  France 19 September 2020 Lucciana
12 58:18.4+ Bertrand Itsweire  France 31 March 1990 La Flèche
13 58:25.0 Bill Rodgers  United States 9 August 1977 Boston
14 58:30.2+ Werner Schildhauer  Germany 29 April 1983 Cottbus
15 58:37.2+ h Rob de Castella  Australia 17 April 1982 Rome
16 58:37.8+ h Mariano Haro  Spain 9 August 1975 San Sebastián
17 58:53.6+ Girmaw Amare  Israel 26 January 2020 Tel Aviv
18 59:02.0 h Rashid Sharafetdinov  Soviet Union 2 May 1971 Leningrad
19 59:14.02 Stéphane Schweickhardt   Switzerland 15 April 1998 Martigny
20 59:19.0 András Fancsali  Hungary 15 April 1978 Budapest
21 59:24.8+ Leszek Bebło  Poland 31 March 1990 La Flèche
22 59:28.6+ Bill Baillie  New Zealand 24 August 1963 Auckland
23 59:38.6+ Ivan Uvizl  Czechoslovakia 25 September 1980 Ostrava
24 59:41.32+ Emil Millan de la Oliva  Sweden 4 September 2020 Brussels [9]
25 59:54.2 Numan Ukić  Yugoslavia 2 October 1980 Celje

Women[edit]

  • Updated September 2020.
Rank Result (m) Athlete Nation Date Location Ref
1 1:05:26.6 Tegla Loroupe  Kenya 3 September 2000 Borgholzhausen
2 1:06:48.8 Izumi Maki  Japan 19 September 1993 Amagasaki
3 1:06:55.5 Rosa Mota  Portugal 14 May 1983 Lisbon
4 1:07:47.0 Kaori Kumura  Japan 19 September 1993 Amagasaki
6 1:10:30.4+ Helena Javornik  Slovenia 19 July 2006 Maribor
7 1:10:50.2+ h Christa Vahlensieck  West Germany 25 October 1975 Essen
8 1:10:56.6 Ágnes Özéné Sipka  Hungary 16 October 1988 Székesfehérvár
11
12 1:15:46.0+ Carolyn Hunter-Rowe  Great Britain 6 March 1994 Barry
13 1:15:50.92 Ivana Sekyrová  Czech Republic 22 November 2009 Plzeň
14 1:22:24 Maxine Johnson  United States 3 October 1982 Brookings
17 1:27:49.0 María Antonia Griñó  Spain 8 December 1978 Mataró
18
20
21
25 1:42:04.0+ Ria Buiten  Netherlands 28 September 1996 Nantes

Notes[edit]

Below is a list of other times equal or superior to 1:42:04.0:

In popular culture[edit]

Tegla Loroupe's 20,000 meter world record was mentioned in Chapter 1, problem 64P of Chemistry (Seventh Edition) by John E. McMurry, Robert C. Fay, and Jill Kirsten Robinson. [10]

References[edit]

  1. ^ "Hassan and Farah smash world one hour records in Brussels". European Athletics. 4 September 2020. Retrieved 5 September 2020.
  2. ^ "IAAF: Scorching 58:23 world half marathon record by Tadese in Lisbon| News | iaaf.org". iaaf.org. Retrieved 2018-08-07.
  3. ^ "IAAF: Women's outdoor 20,000 Metres | Records | iaaf.org". iaaf.org. Retrieved 2018-08-07.
  4. ^ "IAAF: Jepkosgei breaks four world records at Prague Half Marathon| News | iaaf.org". iaaf.org. Retrieved 2018-08-07.
  5. ^ "Hassan and Farah smash world one hour records in Brussels". European Athletics. 4 September 2020. Retrieved 5 September 2020.
  6. ^ Rich Perelman (4 September 2020). "THE TICKER: Three world records: for Farah, Abdi and Hassan in Brussels; another win for van Aert at Le Tour; double death for Iranian wrestler?". thesportsexaminer.com. Retrieved 5 September 2020.
  7. ^ "IAAF: Men's outdoor 20,000 Metres | Records | iaaf.org". iaaf.org. Retrieved 2018-08-07.
  8. ^ "2020 Stadionmila Kristiansand Results" (PDF). stadionmila.no/. 7 August 2020. Retrieved 16 February 2021.
  9. ^ "ΠΑΓΚΟΣΜΙΟ ΡΕΚΟΡ μίας ώρας ο Μο Φάρα". runningnews.gr (in Greek). 4 September 2020. Retrieved 5 September 2020.
  10. ^ "Chegg.com". www.chegg.com. Retrieved 2018-08-07.