Emile Cairess
 Cairess at the 2022 European Cross Country Championships in Turin | |
| Personal information | |
|---|---|
| Born | 27 December 1997 Bradford, England |
| Sport | |
| Country | Great Britain England |
| Sport | Athletics |
| Event | Long-distance running |
| Club | Leeds City AC |
| Coached by | Renato Canova |
Medal record | |
Emile Cairess (born 27 December 1997)[1] is a British long-distance runner. He won the bronze medal in the 10,000 metres at the 2019 European Under-23 Championships and a silver for the men's race at the 2022 European Cross Country Championships. Cairess is the European record holder for the road 10 miles.
Career
During the under-23 race at the 2018 European Cross Country Championships, Emile Cairess fell over at half-mile stage but managed to move up 59 places for eighth position and a team silver medal.[2]
In January 2022 at the Valencia Ibercaja, he tied Mo Farah's over 10-year-old British 10 kilometres record with his time of 27:44.[3][4] The 24-year-old set five other personal bests that year (3000 m, 5000 m, 10,000 m, 5 km, half marathon).[1] At the European Cross Country Championships held in Turin, Italy in December, Cairess achieved his best performance up to that point, with silver medal in the men's senior race behind only reigning world 5000 m champion and European record holder in the event Jakob Ingebrigtsen.[5][6]
On 4 March 2023, Cairess broke Richard Nerurkar's 30-year European 10-mile record (46:02) with a time of 45:57 at the 'Breaking 10' in Barrowford.[7][8] Later that year, he finished sixth on debut in the London Marathon in a time of 02:08:07.[9]
Statistics
International competitions
| Year | Competition | Venue | Position | Event | Result |
|---|---|---|---|---|---|
| 2018 | European Cross Country Championships | Tilburg, Netherlands | 8th | XC 8.3 km U23 | 24:07 |
| 2nd | U23 team | 30 pts | |||
| 2019 | European U23 Championships | Gävle, Sweden | 3rd | 10,000 m | 28:50.21 |
| European Cross Country Championships | Lisbon, Portugal | 60th | XC 8.3 km U23 | 26:34 | |
| 2021 | European 10,000m Cup | Birmingham, United Kingdom | 10th | 10000 m | 27:53.19 PB |
| 2nd | Team | 1:23:33.77 | |||
| 2022 | European Championships | Munich, Germany | 11th | 10,000 m | 28:07.37 |
| European Cross Country Championships | Turin, Italy | 2nd | XC 9.572 km | 29:42 | |
| 6th | Team | 46 pts |
Personal bests
- 3000 metres – 7:44.74 (Nembro 2022)
- 3000 metres indoor – 7:59.45 (Manchester 2021)
- 5000 metres – 13:26.40 (Heusden-Zolder 2022)
- 10,000 metres – 27:34.08 (London 2022)
- Road
- 5 kilometres – 13:38 (Herzogenaurach 2022)
- 10 kilometres – 27:44 (Valencia 2022)
- 10 miles – 45:57 (Barrowford 2023)
- Half marathon – 1:00:32 (Valencia 2022)
- Marathon - 2:08:07 (London 2023)
References
- ^ a b "Emile CAIRESS – Athlete Profile". World Athletics. Retrieved 11 December 2022.
- ^ May, Adam (26 January 2019). "Emile Cairess plotting cross-country route to middle-distance elite". The Yorkshire Post. Retrieved 11 December 2022.
- ^ Calvert, Howard (10 January 2022). "This Yorkshireman just matched Mo Farah's British 10km record – but who is he?". Runner's World. Retrieved 11 December 2022.
- ^ Barden, Katy (16 April 2022). "Patience is a virtue for Emile Cairess". AW. Retrieved 11 December 2022.
- ^ "GB's Cairess claims European cross country silver". BBC Sport. 11 December 2022. Retrieved 11 December 2022.
- ^ Henderson, Jason (11 December 2022). "Ingebrigtsen reigns supreme at Euro Cross in Turin". AW. Retrieved 11 December 2022.
- ^ Henderson, Jason (4 March 2023). "Emile Cairess breaks European record for 10 miles". AW. Retrieved 5 March 2023.
- ^ "McColgan sets new British 10,000m record". BBC Sport. 5 March 2023. Retrieved 5 March 2023.
- ^ "Cairess and Harrison shine at the London Marathon". British Athletics. Retrieved 7 June 2023.
