Adhesive capsulitis of the shoulder
|Adhesive capsulitis of the shoulder|
|Other names||Frozen shoulder|
|The right shoulder & glenohumeral joint.|
|Symptoms||Shoulder pain, stiffness|
|Complications||Fracture of the humerus, biceps tendon rupture|
|Usual onset||40 to 60 year old|
|Duration||May last years|
|Causes||Often unknown, prior shoulder injury|
|Risk factors||Diabetes, hypothyroidism|
|Differential diagnosis||Pinched nerve, autoimmune disease, biceps tendinopathy, osteoarthritis, rotator cuff tear, cancer, bursitis|
|Treatment||NSAIDs, physical therapy, steroids, injecting the shoulder at high pressure, surgery|
Adhesive capsulitis, also known as frozen shoulder, is a condition associated with shoulder pain and stiffness. There is a loss of the ability to move the shoulder, both voluntarily and by others, in multiple directions. The shoulder itself, however, does not generally hurt significantly when touched. Muscle loss around the shoulder may also occur. Onset is gradual over weeks to months. Complications can include fracture of the humerus or biceps tendon rupture.
The cause in most cases is unknown. The condition can also occur after injury or surgery to the shoulder. Risk factors include diabetes and thyroid disease. The underlying mechanism involves inflammation and scarring. The diagnosis is generally based on a person's symptoms and a physical exam. The diagnosis may be supported by an MRI.
The condition often resolves itself over time without intervention but this may take several years. While a number of treatments such as NSAIDs, physical therapy, steroids, and injecting the shoulder at high pressure may be tried it is unclear what is best. Surgery may be suggested for those who do not get better after a few months. About 4% of people are affected. It is more common in people 40–60 years of age and in women.
Signs and symptoms
Symptoms include shoulder pain and limited range of motion although these symptoms are common in many shoulder conditions. An important symptom of adhesive capsulitis is the severity of stiffness that often makes it nearly impossible to carry out simple arm movements. Pain due to frozen shoulder is usually dull or aching and may be worse at night and with any motion.
The symptoms of primary frozen shoulder have been described as having three or four stages. Sometimes a prodromal stage is described that can be present up to three months prior to the shoulder freezing. During this stage people describe sharp pain at end ranges of motion, achy pain at rest, and sleep disturbances.
- Stage one: The "freezing" or painful stage, which may last from six weeks to nine months, and in which the patient has a slow onset of pain. As the pain worsens, the shoulder loses motion.
- Stage two: The "frozen" or adhesive stage is marked by a slow improvement in pain but the stiffness remains. This stage generally lasts from four to nine months.
- Stage three: The "thawing" or recovery, when shoulder motion slowly returns toward normal. This generally lasts from 5 to 26 months.
Physical exam findings include restricted range of motion in all planes of movement in both active and passive range of motion. This contrasts with conditions such as shoulder impingement syndrome or rotator cuff tendinitis in which the active range of motion is restricted but passive range of motion is normal. Some exam maneuvers of the shoulder may be impossible due to pain.
The causes of adhesive capsulitis are incompletely understood, however there are several factors associated with higher risk. Risk factors for secondary adhesive capsulitis include injury or surgery that lead to prolonged immobility. Risk factors for primary, or idiopathic adhesive capsulitis include many systemic diseases such as diabetes mellitus, stroke, lung disease, connective tissue diseases, thyroid disease, heart disease, autoimmune disease, and Dupuytren's contracture. Both type 1 diabetes and type 2 diabetes are risk factors for the condition.
Primary adhesive capsulitis, also known as idiopathic adhesive capsulitis occurs with no known trigger. It is more likely to develop in the non-dominant arm.
Secondary adhesive capsulitis develops after an injury or surgery to the shoulder.
The underlying pathophysiology is incompletely understood but is generally accepted to have both inflammatory and fibrotic components. The hardening of the shoulder joint capsule is central to the disease process. This is the result of scar tissue (adhesions) around the joint capsule. There also may be reduction in synovial fluid, which normally helps the shoulder joint, a ball and socket joint, move by lubricating the gap between the humerus (upper arm bone) and the socket in the shoulder blade. In the painful stage (stage I), there is evidence of inflammatory cytokines in the joint fluid. Later stages are characterized by dense collagenous tissue in the joint capsule.
Under the microscope the appearance of shoulder joint capsule is very similar to the tissue which stops the fingers from moving in Dupuytren’s contracture, a fairly common condition where the little finger curls into the palm.
Adhesive capsulitis can be diagnosed by history and physical exam. It is often a diagnosis of exclusion as other causes of shoulder pain and stiffness must first be ruled out. On physical exam, adhesive capsulitis can be diagnosed if limits of the active range of motion are the same or similar to the limits to the passive range of motion. The movement that is most severely inhibited is external rotation of the shoulder.
Imaging studies are not required for diagnosis but may be used to rule out other causes of pain. Radiographs are often normal but imaging features of adhesive capsulitis can be seen on ultrasound or non-contrast MRI. Ultrasound and MRI can help in diagnosis by assessing the coracohumeral ligament, with a width of greater than 3 mm being 60% sensitive and 95% specific for the diagnosis. Shoulders with adhesive capsulitis also characteristically fibrose and thicken at the axillary pouch and rotator interval, best seen as dark signal on T1 sequences with edema and inflammation on T2 sequences. A finding on ultrasound associated with adhesive capsulitis is hypoechoic material surrounding the long head of the biceps tendon at the rotator interval, reflecting fibrosis. In the painful stage, such hypoechoic material may demonstrate increased vascularity with Doppler ultrasound.
Grey-scale ultrasound can play a key role in timely diagnosis of adhesive capsulitis due to high sensitivity and specificity. It is also widely available, convenient, and cost efficient. Thickening in the coracohumeral ligament, inferior capsule/ axillary recess capsule, and rotator interval abnormality, as well as restriction in range of motion in the shoulder can be detected using ultrasound. Respective sensitivity values were 64.4, 82.1, 82.6, and 94.3, and respective specificity levels were 88.9, 95.7, 93.9, and 90.9.
Management of this disorder focuses on restoring joint movement and reducing shoulder pain, involving medications, occupational therapy, physical therapy, or surgery. Treatment may continue for months; there is no strong evidence to favor any particular approach.
Medications such as NSAIDs can be used for pain control. Corticosteroids are used in some cases either through local injection or systemically. Oral steroids may provide short-term benefits in range of movement and pain but have side effects such as hyperglycemia. Steroid injections compared to physical therapy have similar effect in improving shoulder function and decreasing pain. The benefits of steroid injections appear to be short-term. It is unclear whether ultrasound guided injections can improve pain or function over anatomy-guided injections.
The role for occupational therapy (OT) in adhesive capsulitiis would be dependent on restrictions on daily activities, pain, and limitations the person is experiencing. In addition, some occupational therapists are specialized in the upper extremity and called certified hand therapists. Any occupational therapist or occupational therapy assistant who works in rehabilitation in the adult setting can help you. An occupational therapist would initially evaluate you. Pain and limited joint mobility are the biggest complaints that cause a person's daily life to be impacted, in their daily occupations. OT will usually start by using a preparatory method, like physical agent modalities to be used as part of a comprehensive occupational therapy program. The occupational therapist may use strengthening, and give you a home exercise program. The goal of OT would be for the client to be able to resume their daily occupations (activities of daily living, instrumental activities of daily living, their work, play, school, social, sleep/rest) (American Occupational Therapy Association [AOTA], 2014, p. S29).
The role for physical therapy in adhesive capsulitis is not settled. Physical therapy is utilized as an initial treatment in adhesive capsulitis or frozen shoulder with the use of range of motion (ROM) exercises and manual therapy techniques of shoulder joint to restore range and function. A low-dose corticosteroid injection and home exercise programs in those with symptoms less than 6 months may be useful. There may be some benefit with manual therapy and stretching as part of a rehabilitation program but due to the time required such use should be carefully considered. Physical therapists may utilize joint mobilizations directly at the glenohumeral joint to decrease pain, increase function, and increase range of motion as another form of treatment. There are some studies that have shown that intensive passive stretching can promote healing. Additional interventions include modalities such as ultrasound, shortwave diathermy, laser therapy and electrical stimulation. Another osteopathic technique used to treat the shoulder is called the Spencer technique. Mobilization techniques and other therapeutic modalities are most commonly used by physical therapist, however there is not strong evidence that these methods can change the course of the disease.
If these measures are unsuccessful, more aggressive interventions such as surgery can be trialed. Manipulation of the shoulder under general anesthesia to break up the adhesions is sometimes used. Hydrodilatation or distension arthrography is controversial. However, some studies show that arthrographic distension may play a positive role in reducing pain and improve range of movement and function. Surgery to cut the adhesions (capsular release) may be indicated in prolonged and severe cases; the procedure is usually performed by arthroscopy. Surgical evaluation of other problems with the shoulder, e.g., subacromial bursitis or rotator cuff tear may be needed. Resistant adhesive capsulitis may respond to open release surgery. This technique allows the surgeon to find and correct the underlying cause of restricted glenohumeral movement such as contracture of coracohumeral ligament and rotator interval. Physical therapy may achieve improved results after surgical procedure and postoperative rehabilitation.
Physical therapy is an effective procedure that provides essential exercises to improve range of motion. Once you receive the proper training from an authorized physiotherapist, you can perform these exercises independently at home. The physiotherapy treatment for frozen shoulder will include manual therapy to mobilize your joints and release your muscles. Pendulum stretch, Finger Walk, Towel stretch, Armpit stretch, Crossbody reach, etc.. are some essential mobility exercises specifically designed to improve the shoulder mobility of patients with frozen shoulders.
Acupuncture has been found to decrease pain levels and improve shoulder function and range of motion, particularly in shoulder flexion. Acupuncture combined with shoulder exercises was found to be more effective than shoulder exercise alone. However, further studies with longer follow-up times are needed to assess mid- and long term benefits.
Most cases of adhesive capsulitis are self limiting but may take 1–3 years to fully resolve. Pain and stiffness may not completely resolve in 20-50% of people.
Adhesive capsulitis newly affects approximately 0.75% to 5.0% percent of people a year. Rates are higher in people with diabetes (10–46%). Following breast surgery, some known complications include loss of shoulder range of motion (ROM) and reduced functional mobility in the involved arm. Occurrence is rare in children and people under 40 with highest prevalence between 40 and 70 years of age. The condition is more common in women than in men (70% of patients are women aged 40–60). People with diabetes, stroke, lung disease, rheumatoid arthritis, or heart disease are at a higher risk for frozen shoulder. Symptoms in people with diabetes may be more protracted than in the non-diabetic population.
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